You're known for being the “Strong One", the one who seems to have it all together, the one all your friends and family turn to when they need help. You’re used to doing it all on your own, but now you're struggling. You are tired of always having to be strong—the one that nobody thinks to check on. It’s time to take care of yourself!
I help Strong but Anxious, Stressed, and Overwhelmed people identify what's not working in their lives, and learn how to make positive, long-lasting changes.