Dr. Grainger has been in private practice as a psychotherapist for over 30 years. Specializing in the anxiety disorders, PTSD, depression and relationship problems, she utilizes cognitive-behavioral psychotherapy, EMDR, NLP, and other advanced psychological strategies. She is the most experienced EMDR practitioner in the southeast US.
As an extension of her practice to promote health, she provides "waist management" services toward the goal of promoting healthy weight and longevity.
She is an educator, researcher, author, counselor, artist, executive life coach and she owns/runs several businesses: Islamorada Reflections (art), Keys Healthy Chocolates (high antioxidant chocolates), a real estate operation, and her active private practice.