Vidya Nahar, ERYT (Experienced Registered Yoga Teacher with Yoga Alliance) has been practicing yoga and pilates on personal level for more than 30 years. Vidya has been teaching Hatha Yoga, Chair Yoga, Vinyasa Yoga, Pilates, Breathing Techniques, Laughter Yoga, Relaxation, Meditation in northwest suburbs of Chicago (Buffalo Grove, Arlington Heights, Glenview, Wheeling, Vernon Hills and Lincolnshire) since 2004.
Join her in her yoga classes for your physical, mental and spiritual transformation.
I have been to only one other studio for yoga class besides Vidya's over a period of 6 years. I tried this other place one time and will never go back. It as so different than what I was used to with Vidya. They dont do what she does, motivate, inspire and challenge. This is the only place for me!!!
The locations is close and convenient and there are many times of the week I can choose from.