Services by Amy Rose Sager, RD, LDN, CLT in East Sandwich, MA

FODMAP

Low FODMAP diet can reduce discomfort of Irritable Bowel Syndrome & functional gut disorders.

“FODMAP” is an acronym that stands for Fermentable Oligo-, Di- and Mono-saccharides, and Polyols.

FODMAPS are short chain carbohydrates and monosaccharides found in many common foods.

Most people do not absorb FODMAP carbohyd...
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