Optimize athletic performance: speed, power, and agility
Learn about proper nutrition and a balanced diet Increase flexibility and joint mobility while improving your mind and body coordination
Years In Practice21
Primary Specialty
Personal Trainer
GenderFemale
EducationBA - Spanish Degree from Suffolk University
TrainingWITS Personal Training Spinning Instructor Power Flex Instructor Silver Sneakers Instructor
CertificationCPT with WITS (World Instructor Training School) Marine Core Boot Camp Spinning Instructor Power Flex Instructor Silver Sneakers Instructor Core Classes
Office StaffJessica Alexander is a lifelong athlete who has always had a passion for fitness and training for over 17 years. She is certified as a Personal Trainer though WITS (World Instructor Training School) and has been a SPINNING Instructor since 2003. She has also taught a variety of fitness classes since 2005, including Power Flex, Silver Sneakers, Marine Core Boot Camp, and others. She cross trains by running, cycling, swimming, and resistance training. She lives for optimum health and nutrition
ServicesJessica Alexander, BA is a Personal Trainer in Fallbrook, CA. Personal Trainer provides fitness counseling, training, fitness trainer, exercise, workouts, personal trainer.
Please call Jessica Alexander, BA at (347) 907-0856 to schedule an appointment in Fallbrook, CA or to get more information.
I have been working out since as far back as I can remember, however only trainer with an actual trainer for the last 6 years. During this time, I can honestly say I’ve had good trainers, bad trainers and fabulous trainers. I would without any hesitation categorize Jessica as a fabulous trainer. When I started working out at LA Fitness about 2 years ago I was with one trainer that I thought was pretty darn good…however, when he left the company I thought to myself, “who am I’m going to get stuck with now?” Thankfully her name was Jessica Alexander. Jessica took the time to evaluate me as an individual and not put me into a cookie cutter program. She understood what motivated me and what I despised about working out. I quickly noticed results and my desire to move forward in reaching my fitness goal was obtained because of her direct involvement. Jessica cares, understands and practices what she teaches. Temecula is not the same without her. I consider myself extremely lucky to call Jessica my trainer and friend
Just as a side note, I was very impressed with how conveniently located this business was and how close it was to other shopping centers. It was so easy to find, I didn't have any trouble at all. They always made the extra effort to make sure that I was safe and wasn't going to get injured during a workout. I never have to worry about getting hurt while I'm exercising. They always dress so professionally here, the entire staff obviously makes an effort to look their best and maintain a very professional appearance. I was able to find some of my favorites and they kept me entertained while I was waiting for my appointment. I have noticed positive changes in my body and fitness level since I started working with this trainer. There has definitely been a steady progression, and I'm confident that we are on the right track. We hope your move is going well and that you will be settled in your new home in no time. As much as we hated to see you go, we know you will be happy where ever your feet land. You have that unique & positive attitude which so few have. You take the darkest days and make lemonade out of lemons. Sue & I want to say thank you for your wonderful training sessions. You made our workouts so educational and enjoyable. Yes, you pushed us, but in the right direction and we are on our way to a fitter and healthier lifestyle, thanks to you.!! All the best and may life be good to you & yours. We look forward to when our paths cross again.