A Gentle Way Yoga & Joyful Movement Center is a one-of-a-kind Yoga, Movement, and Healing Center. 70% of all Yoga Classes are taught from the lowest level up - and customized for the needs of the students who attend. Our teachers teach the student, not just the pose. We specialize in yoga for those brand new to yoga, the plus and super-size student, and the aging. Our trademarked "Meditation in Movement Style Yoga" is deep healing - easy to do - but deceptively deep, and is a wonderful step into an advanced meditation practice. Group classes, private sessions, and teacher training are offered.
ServicesLanita Varshell, Owner - Teacher is a yoga instructor at 8274 Parkway Drive Suite 102, La Mesa, CA 91942. A Gentle Way Yoga & Joyful Movement Center provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Lanita Varshell, Owner - Teacher at (619) 698-1170 for a full list of yoga services in La Mesa, CA.