Hatha yoga instrutor TGI Yoga New class being introduced at Stone Center for Yoga & Health Friday nights starting December 2, 2011 from 8p.m. to 9:15 p.m.
TGI YOGA: If you're just barely able to crawl across the finish line every Friday evening, we have the perfect yoga class for you! Roll out your mat, settle in, and let the instructors, Sharon Pingitore RYT & Judy Watkins RYT, guide you through a series of mindful flow yoga sequences and yummy stretches that are sure to melt away your stress and leave you relaxed and ready for the weekend! Enjoy a group class that will feel like a private session: one instructor will lead the class, and the other will gently coax you into your optimal alignment.
ServicesJudy Watkins is a yoga instructor at 1415 Queen Anne Road, Teaneck, NJ 07666. Judy Watkins provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Judy Watkins at (201) 306-1432 for a full list of yoga services in Teaneck, NJ.