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Elizabeth Strazar, MA, LPC

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Elizabeth Strazar, MA, LPC
Psychotherapy
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85 Wall Street Madison, CT 06443
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About

Elizabeth Strazar, MA, LPC

I have been a practicing psychotherapist for 25 years. I use a mindfulness-based, humanistic approach. My core goal is to help you access your capacity to navigate the most challenging life experiences with gentleness, compassion, calmness and clarity. While I am a generalist, I specialize in critical life-transitions and crises, relationship concerns, anxiety, loss, creative blocks, and helping you live your life with courage and joy. My approach is respectful and collaborative. Most importantly, the heart and soul of my work is helping you reach your full potential in all aspects of your life.

Techniques may include: guided imagery, active imagination, dream work, mindfulness-based exploration of thoughts, feelings, and beliefs, identifying personal meaning and life-purpose, and supporting the implementation of goals that align with your authenticity.

I also offer authentic movement classes and instruction in mindfulness meditation and stress reduction techniques.
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Counselor

Gender Female
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85 Wall Street, Madison, CT 06443
Services Elizabeth Strazar, MA, LPC offers counseling at 85 Wall Street, Madison, CT 06443 in Madison, CT.

Please call Elizabeth Strazar, MA, LPC at (201) 290-8609 to schedule an appointment in Madison, CT and to get more information about the counseling services offered.
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