The philosophy of Holistic Mental Wellness has a foundation in integral psychology and the Bio-psychosocial modality. It incorporates various therapeutic techniques focusing on healing the mind, body and spirit for overall quality of health and wellness. It includes the use of cognitive-behavioral techniques, humanistic and trans-personal psychology, and Complementary and Alternative approaches (ie. mind body relaxation, guided imagery, breath work etc.) in promoting overall well being.
Years In Practice15
Primary Specialty
Counselor
GenderFemale
EducationMasters in Counseling-Webster University
TrainingTrained in Family Therapy and Health Psychology
Payment OptionsCash, Checks, Credit (Online Only) SLIDING SCALE FEES available -based on individual needs.
ServicesIndividual/Couples/Family Counseling Specializing in a wide range of conditions including:
Adjustment to Life Change Adolescent issues Anxiety College Student Coaching (sliding scale fee available for students) Coping with Chronic Illness Depression Grief / Loss Gay/Lesbian (GLBT) Life Coaching Lupus Support Personal growth Relationship Problems Relaxation Training Self Esteem/Self Image Stress Management Trauma Resolution Additional ServicesPsychotherapy