is a guided process of inner exploration, that helps strengthen emotional health, enhances healing and personal transformation.
provides a context for one's personal journey, cultivating deep listening and tapping into one's own inner wisdom, abundance & peace.
is a practical way to live in the present and to understand the impact of the past while still feeling fully alive today
teaches patients valuable, practical strategies and life-enhancing techniques for managing stress, anxiety and frustration in the real world
session structure can vary and consist of open-ended discussions, guided talks, or focused conversations on a specific problem.
includes discussions on family dynamics, relationships issues, recovery from trauma and abuse, conscious communication, assertive behaviors, challenges in the workplace and finding inner balance and peace.
ServicesMy approach is very different from other therapists as I continue to be amazed by the human capacity to heal, grow and transform and I am honored to be a part of helping my patients to make so many amazing and life-altering changes through our work together!
I have a holistic orientation to helping individuals and couples to heal. My work with my patients is a collaborative partnership designed to benefit their physical, emotional and spiritual health and well being.
I also offer therapeutic groups in stress management, meditation and conscious communication as well as programs on improving your memory and assertiveness training.Additional ServicesHolistic Psychotherapist and Life Coach