Myeshia Jefferson, Certified AADP, Health Coach
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Complete Serenity Health & Wellness LLC.
2179 Keys
Hayward, CA 94545
About
After years of experience with athletic training and sports fitness, Complete Serenity Health & Wellness was founded in 2012 by Myeshia Jefferson. She graduated with her Bachelor of Science Degree from California State University and received her training from one of America’s top nutritional schools through New York University, The Institute for Integrative Nutrition. Ms. Jefferson has been trained in more than one hundred different dietary theories and studied a variety of practical lifestyle coaching methods. Her years of experience in athletic fitness, sports nutrition, and personal development motivates her to enhance and swell her outreach to impact the Health and wellness of the Bay Area Community at large.
Through her sincere passion for wellness and community awareness she launched the first radio Health & Wellness program, Moments with Complete Serenity, on Gospel KDYA 1190 am The Light. Moments with Complete Serenity objective is to educate the public on all topics regarding health and wellness. She aims to continue her mission on a 30 minute long, weekly syndicated radio program on stations across the Northern California and a free quarterly newsletter with special expert contributors that will help create the movement for change.
Myeshia Jefferson, Certified AADP, Health Coach
BackgroundAfter years of experience with athletic training and sports fitness, Complete Serenity Health & Wellness was founded in 2012 by Myeshia Jefferson. She graduated with her Bachelor of Science Degree from California State University and received her training from one of America’s top nutritional schools through New York University, The Institute for Integrative Nutrition. Ms. Jefferson has been trained in more than one hundred different dietary theories and studied a variety of practical lifestyle coaching methods. Her years of experience in athletic fitness, sports nutrition, and personal development motivates her to enhance and swell her outreach to impact the Health and wellness of the Bay Area Community at large.
Through her sincere passion for wellness and community awareness she launched the first radio Health & Wellness program, Moments with Complete Serenity, on Gospel KDYA 1190 am The Light. Moments with Complete Serenity objective is to educate the public on all topics regarding health and wellness. She aims to continue her mission on a 30 minute long, weekly syndicated radio program on stations across the Northern California and a free quarterly newsletter with special expert contributors that will help create the movement for change.
Primary Specialty
Weight Loss Consultant
Gender
Female
Services
Health and Wellness Services
Counseling and wellness services
* For Children 3-18, Adults of all ages, and families is transition. (classes, demonstrations, presentation, personal training, nutritional guidance, dietary assessment, etc.
Transformation Health Counseling
* For women, men, adolescenece, adults, families and groups experienceing physical and/or emotional challenges.
Stress Management Workshops
Healing through Personal Transformation through the integreation of the Mind, Body, and Spirit throughout the healing process.
* We view healing as more than just curing physical, mental or emtional symptoms. Healing is viewed as areturn to the experience of balance, wholeness and a clearer expression of who we really are and what we are meant to be.
Massage Therapy
Rejuvenation, Relaxation, personal Healing
....comining soon...
Support Groups
Group Healing Sessions
Healing Retreats
Healing with Vibrational Medicine/ Energy Medicine/ Essential Oils/ Crystal Healing Additional Services Diet, Nutrition, Stress management, holistic counseling, preventive medicine, Sports medicine, healthy Lifestyle changes, obesity, heart disease, diabetes, Adults and children ages 11 up
Counseling and wellness services
* For Children 3-18, Adults of all ages, and families is transition. (classes, demonstrations, presentation, personal training, nutritional guidance, dietary assessment, etc.
Transformation Health Counseling
* For women, men, adolescenece, adults, families and groups experienceing physical and/or emotional challenges.
Stress Management Workshops
Healing through Personal Transformation through the integreation of the Mind, Body, and Spirit throughout the healing process.
* We view healing as more than just curing physical, mental or emtional symptoms. Healing is viewed as areturn to the experience of balance, wholeness and a clearer expression of who we really are and what we are meant to be.
Massage Therapy
Rejuvenation, Relaxation, personal Healing
....comining soon...
Support Groups
Group Healing Sessions
Healing Retreats
Healing with Vibrational Medicine/ Energy Medicine/ Essential Oils/ Crystal Healing Additional Services Diet, Nutrition, Stress management, holistic counseling, preventive medicine, Sports medicine, healthy Lifestyle changes, obesity, heart disease, diabetes, Adults and children ages 11 up
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