We are a Health Counseling Practice that emphasizes a holistic approach to health and wellness. We provide ongoing support and guidance as our clients set goals and make sustainable changes that improve their health and happiness. We navigate each client through the world of contradictory nutrition advice, helping them to determine what changes are necessary for them, and create a personalized "roadmap to health" that suits their unique body, lifestyle, preferences, and goals. Our Mission: To help individuals create a nutritious life, guiding them through a journey that helps them discover the tools they need to create a lifetime of balance, inspiration, and happiness.
Primary Specialty
Dietitian - Nutritionist
GenderFemale
EducationWashington State University - Bachelor's of Science in Human Nutrition & Food Science Washington State University Coordinated Internship Program Purchase College State University of New York - Holistic Health Coach and Integrative Nutrition
TrainingInstitute of Integrative Nutrition
CertificationRegistered Dietitian Licensed Dietitian Certified Dietitian Certified Health Coach Certified Specialist in Pediatric Nutrition Certification in Adult Weight Management\ Certification in Integrative Nutrition
ServicesNutrition and Lifestyle Counseling Holistic Health Coaching - Individuals, Groups Health Counseling via Phone/Skype and/or In-Person Meal Planning/Recipe Modification & Analysis Health Food Store Tours Personal Pantry Make-Over Lifestyle Assessment Natural and Wholefoods Counseling/Green Living Healthy Living Seminars/Workshops Teleclasses Corporate Wellness (Manage Stress/Optimize Productivity/Understand Cravings/Sugar Addiction and more...) Specialties: Stress Management/Balanced Living, Food Allergies/Intolerance/GI disorders (Celiac, Crohns, etc.), Wt Management (heart disease, diabetes), Women's health, Pediatric and Family nutrition, Natural/whole foodsAdditional ServicesHolistic Health Coach, Health and Lifestyle Counseling