I have been a personal trainer since 2006. I am certified from N.P.T.I. in Philadelphia, Pa. I have worked for 2 popular local gyms and decided to open my own studio. I wanted my clients to be more focused and not be distracted by the hustle of the gym. My current client base is pretty vast. I have groups of college and high school students. Their main focus is to gain mass and muscle, work on agility, increase flexibility to be better athletes. I have a small group of elderly men and woman who look to increase flexibility and gain strength. My largest group is people who want to lose weight and tone up to better their overall health. Please keep in mind I can train you with a friend or with your significant other if that makes you more comfortable.
ServicesThere are many benefits to hiring a personal trainer. A qualified personal trainer can help you reach or maintain a healthy weight, improve your overall conditioning ... with one-on-one encouragement and motivation. I can help you enhance your flexibility, strength, endurance, posture, balance, coordination as well as your cardiovascular health.
Call me to discuss your personal goals and I will work with you to get the results you want! Additional ServicesGroup Classes- Private Personal Training Studio