Adele Gale, Owner/Instructor
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Midcoast Yoga Shala
49 Main St
#4
Damariscotta, ME 04543
About
Adele Gale, Owner/Instructor
Midcoast Yoga Shala offers a variety of yoga classes - ashtanga, Iyengar and Restorative Hatha. We are an open-hearted community of dedicated practitioners. Be sure to call before you drop in.
Primary Specialty
Yoga Teacher
Services
Yoga, ashtanga, Iyengar, vinyasa, hatha, restorative. Mantra. Meditation.
Additional Services
mantra and meditation
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