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Laurie Freed, Certified Intermediate Iyengar Yoga Inst

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Laurie Freed, Certified Intermediate Iyengar Yoga Inst
Yoga Moves Hawaii
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41-046 Hinalea Street Waimanalo, HI 96795
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About

Laurie Freed, Certified Intermediate Iyengar Yoga Inst

Never feel you are too stiff or old to do yoga. No matter what your age, gender, flexibility or body shape, Iyengar Yoga can be practiced safely by everyone. This style of yoga emphasizes correct alignment of all parts of the body within each yoga pose. This precision builds strength, stamina, balance and flexibility, and a new sense of well-being. Achieving meditation in action, the yoga student learns to exist fully and vibrantly in the present moment. One may find it easier to deal with everyday challenges and stresses with poise and equanimity.

Laurie is an Intermediate Certified Iyengar Yoga Teacher, and began her yoga journey in 1988. She also has a certification from The Himalayan Institute, founded by Swami Rama.

In addition to her yoga certifications, Laurie is an Energy Healer, a graduate of Sacred Path Healing School in Honolulu, and a graduate of the School of the Art Institute of Chicago. She is also registered with Yoga Alliance as RYT 500.

Laurie’s precise attention to detail, alignment and sequencing is truly a benefit to her students.
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Yoga Teacher

Gender Female
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41-046 Hinalea Street, Waimanalo, HI 96795
Services Iyengar yoga teaching
All props are available at the studio! Additional Services Intermediate Iyengar Certified
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