I'm a Registered Dietitian Nutritionist and Certified LEAP Therapist trained to use the Mediator Release Test (MRT) and Immunocalm Diet protocol to help you identify and eliminate the foods and food chemicals that are making you sick. And I'm here to show you how eating real food and implementing small lifestyle changes can help you overcome a wealth of health complaints and ailments such as weight gain, headaches, digestive upset, GERD, migraines, IBS, fatigue, joint pain, inflammation and arthritis. I'll walk you through this step-by-step while you learn which foods best support your health and why -- all without counting calories or fat grams. You just need to eat REAL food and I'll show you how delicious it can be.
My focus is on using nutrient-dense foods that heal the gut and support optimal digestive wellness and a healthy weight. I am uniquely trained to work with families -- because I have one! I understand the challenges you face when transitioning your family to, or optimizing, a real food lifestyle.
Let me share my fun, no-nonsence approach to nutrition and wellness so you can start living the life you crave. I do phone and Skype consultations and your first 15 minute session is on me!