Katherine Knight, PhD
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Boulder Wellness Psychology
5277 Manhattan Circle
Suite 114
Boulder, CO 80303
About
I specialize in treating anxiety and depression and working with adolescents.
Whether you’re an adult or an adolescent, life is always challenging. If you’re experiencing depression, anxiety, poor performance at work or school, struggling in relationships or just not feeling like yourself, I'm passionate about helping you develop the tools you need to be successful and happy and to create the life you want.
I offer a holistic approach to therapy, using evidence-based, results-oriented approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based therapy that is individually tailored to your specific needs. I love my work as a therapist and look forward to helping you and your family create more fulfilling lives.
Don’t wait another day. You don’t have to suffer any more. I would love to connect with you and hear your story so please give me a call or click on my website to schedule an appointment today.
Katherine Knight, PhD
No matter how long you've been struggling, it is possible to feel better and get back on track. You don't have to stay stuck in sadness, worry and overwhelm. You're not alone. There is hope. Whether you're an adult or teenager, nobody is immune to struggle in relationships, work and school. We all experience times when we need help coping and developing skills to overcome sadness, worry and unhappiness. Therapy is a collaborative process that can help you find greater joy, freedom and contentment in your life.I specialize in treating anxiety and depression and working with adolescents.
Whether you’re an adult or an adolescent, life is always challenging. If you’re experiencing depression, anxiety, poor performance at work or school, struggling in relationships or just not feeling like yourself, I'm passionate about helping you develop the tools you need to be successful and happy and to create the life you want.
I offer a holistic approach to therapy, using evidence-based, results-oriented approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based therapy that is individually tailored to your specific needs. I love my work as a therapist and look forward to helping you and your family create more fulfilling lives.
Don’t wait another day. You don’t have to suffer any more. I would love to connect with you and hear your story so please give me a call or click on my website to schedule an appointment today.
Primary Specialty
Psychologist
Gender
Female
Services
I offer group, individual and couples' therapy. I use a evidence-based approaches as the foundation of my work to offer you therapy that is specifically tailored to your needs as an individual.
I specialize in treating anxiety and depression in adults and working with adolescents.
Depression and Anxiety: Depression and anxiety are some of the most common issues for which people seek help. They not only affect personal well being and physical health, but also relationships, family life, and people's careers. I specialize in working with depression and anxiety because I'm passionate about helping people find ways to reduce worry and anxiety, increase joy and happiness, and to feel good about their lives.
Teens and College Students: Adolescence and early adulthood is a pivotal time in people's lives and it brings with it a very specific set of challenges. Everyone copes with this time in their life differently but many people really struggle with the best way to navigate the transition from youth to adulthood. When problems arise, they might show up as poor school performance, difficulty with peers or family members, rebelliousness, irritability, or worry or sadness. I specialize in working with teens and young adults because I love helping young people develop the tools they need to be successful and happy in life and helping them find the self-esteem and confidence they need to make good decisions.
Additional Services Therapist, Psychologist, Anxiety, Trauma
I specialize in treating anxiety and depression in adults and working with adolescents.
Depression and Anxiety: Depression and anxiety are some of the most common issues for which people seek help. They not only affect personal well being and physical health, but also relationships, family life, and people's careers. I specialize in working with depression and anxiety because I'm passionate about helping people find ways to reduce worry and anxiety, increase joy and happiness, and to feel good about their lives.
Teens and College Students: Adolescence and early adulthood is a pivotal time in people's lives and it brings with it a very specific set of challenges. Everyone copes with this time in their life differently but many people really struggle with the best way to navigate the transition from youth to adulthood. When problems arise, they might show up as poor school performance, difficulty with peers or family members, rebelliousness, irritability, or worry or sadness. I specialize in working with teens and young adults because I love helping young people develop the tools they need to be successful and happy in life and helping them find the self-esteem and confidence they need to make good decisions.
Additional Services Therapist, Psychologist, Anxiety, Trauma
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