Liz Fuhro, Provisionally Licensed Counselor
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LF Counseling, LLC
10176 Corporate Square Drive
Ste. 100-S
Saint Louis, MO 63132
About
I offer a *NO COST* 30 minute initial consultation session either in my Creve Coeur Office or by phone. This gives you a chance to get a feel for who I am and how I work, before you need to make any commitment or have any costs. Studies have shown the overall quality of your relationship with your counselor is the single most important factor that determines how much benefit you'll get out of your counseling.
After you have a chance to look over my site, if you'd like to meet with me to see how we 'fit', give me a call and we'll set up a time to meet in person or chat on the phone. I have day, evening, and weekend appointments available.
Warmly,
Liz Fuhro, MA, PLPC
Counseling Style
Each of my clients are unique, therefore my treatment approach with each client is tailored to their specific needs.
Some of the theories that I draw from are as follows:
Cognitive Behavioral Therapy (CBT)
Client-Centered Therapy
Rational-Emotive Behavioral Therapy (REBT)
Choice Theory
Solution-Focused Brief Therapy (SFBT)
Liz Fuhro, Provisionally Licensed Counselor
By reaching out for help, you have taken the first step towards a happier and healthier future. I look forward to helping you on your way towards personal growth and emotional well-being. Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for my clients, I employ a compassionate, non-judgmental approach that offers a relaxed environment for therapy.I offer a *NO COST* 30 minute initial consultation session either in my Creve Coeur Office or by phone. This gives you a chance to get a feel for who I am and how I work, before you need to make any commitment or have any costs. Studies have shown the overall quality of your relationship with your counselor is the single most important factor that determines how much benefit you'll get out of your counseling.
After you have a chance to look over my site, if you'd like to meet with me to see how we 'fit', give me a call and we'll set up a time to meet in person or chat on the phone. I have day, evening, and weekend appointments available.
Warmly,
Liz Fuhro, MA, PLPC
Counseling Style
Each of my clients are unique, therefore my treatment approach with each client is tailored to their specific needs.
Some of the theories that I draw from are as follows:
Cognitive Behavioral Therapy (CBT)
Client-Centered Therapy
Rational-Emotive Behavioral Therapy (REBT)
Choice Theory
Solution-Focused Brief Therapy (SFBT)
Primary Specialty
Counselor
Gender
Female
Services
INDIVIDUAL THERAPY
Issues addressed in individual therapy may include:
Depression & Anxiety
Addictions (alcohol, drugs, sex, gambling, shopping, etc)
Eating Disorders & Body Image
Self-Esteem Issues
Trauma
Difficulty forming or maintaining healthy relationships
Grief & Loss
Loneliness
Career Stress & Time Management
COUPLES THERAPY
Types of relationships:
Uncommitted Relationships
Moving Toward Commitment
Post-Honeymoon Relationships
Established Relationships Gone Flat
Established Relationships Under Stress
Relationships in Transition
Relationships in Mid-Life
The Ended Partnership
DISTANCE THERAPY
Distance therapy, also known as phone therapy or internet therapy, has evolved over the years as the therapeutic world has embraced the digital age. I offer different forms of distance therapy in an effort to reach a wider range of people in various locations and across distances.
WALK & TALK THERAPY
Walk and Talk Therapy is a unique form of therapy that combines traditional psychotherapy with the physical exercise of walking to strengthen the connection between the mind and the body. Studies have shown a positive relationship between exercise and mental health. Walk and Talk therapy reinforces mental health in a natural, holistic approach that releases endorphins.
Walk and Talk Therapy combines the walking with therapy and can help to:
Reduce tension and anxiety
Improve mood
Increase energy
Cope with stress
Improve sleep
Increase feelings of well-being
Improve self-image
GROUP THERAPY
Group therapy for eating disorder recovery.
10 week closed psychotherapy group reoccurring. Additional Services Eating Disorders, Anxiety, Depression, Substance Abuse
Issues addressed in individual therapy may include:
Depression & Anxiety
Addictions (alcohol, drugs, sex, gambling, shopping, etc)
Eating Disorders & Body Image
Self-Esteem Issues
Trauma
Difficulty forming or maintaining healthy relationships
Grief & Loss
Loneliness
Career Stress & Time Management
COUPLES THERAPY
Types of relationships:
Uncommitted Relationships
Moving Toward Commitment
Post-Honeymoon Relationships
Established Relationships Gone Flat
Established Relationships Under Stress
Relationships in Transition
Relationships in Mid-Life
The Ended Partnership
DISTANCE THERAPY
Distance therapy, also known as phone therapy or internet therapy, has evolved over the years as the therapeutic world has embraced the digital age. I offer different forms of distance therapy in an effort to reach a wider range of people in various locations and across distances.
WALK & TALK THERAPY
Walk and Talk Therapy is a unique form of therapy that combines traditional psychotherapy with the physical exercise of walking to strengthen the connection between the mind and the body. Studies have shown a positive relationship between exercise and mental health. Walk and Talk therapy reinforces mental health in a natural, holistic approach that releases endorphins.
Walk and Talk Therapy combines the walking with therapy and can help to:
Reduce tension and anxiety
Improve mood
Increase energy
Cope with stress
Improve sleep
Increase feelings of well-being
Improve self-image
GROUP THERAPY
Group therapy for eating disorder recovery.
10 week closed psychotherapy group reoccurring. Additional Services Eating Disorders, Anxiety, Depression, Substance Abuse
Consumer Feedback
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Recent Reviews
Liz ,
Is awesome & she will walk with you on your journey and help you on your way to recovery from whatever it is !!! I have seen some many therapists & none has measured up to Liz or worked. If y
Is awesome & she will walk with you on your journey and help you on your way to recovery from whatever it is !!! I have seen some many therapists & none has measured up to Liz or worked. If y
by RT
xxx.xxx.132.87
May 02, 2018
Liz is very caring and very helpful & glad I found her. Liz has help,
Me a lot. If you need someone too talk too Liz is it call her ,
She has a free consult.
Me a lot. If you need someone too talk too Liz is it call her ,
She has a free consult.
by TT
xxx.xxx.92.206
April 05, 2016
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