Erin Gray, Licensed Mental Health Counselor
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Be Well Within Counseling
101 Timberlachen Circle
101
Lake Mary, FL 32746
About
My approach to therapy is goal-oriented and holistic. I utilize my 20 years of leadership experience ,coupled with solution-focused therapies to help achieving women build equity in their personal lives. Your time is valuable, so I work with my clients to rapidly reach goals and find the root of the problems.
Call or email for an appointment. I work Monday through Fridays and offer same day appointments if available.
Erin Gray, Licensed Mental Health Counselor
Are you are a strong ambitious woman who feels something is missing? Your work life balance is out of sync, your career doesn’t bring you joy, or you repeatedly engage in relationship patterns that don’t make you happy? I love helping ambitious women achieve work, life balance, confidence and more self esteem. You can achieve your dreams while being your most authentic self. When you can take care of your self personally, the best version of you can show up professionally.My approach to therapy is goal-oriented and holistic. I utilize my 20 years of leadership experience ,coupled with solution-focused therapies to help achieving women build equity in their personal lives. Your time is valuable, so I work with my clients to rapidly reach goals and find the root of the problems.
Call or email for an appointment. I work Monday through Fridays and offer same day appointments if available.
Primary Specialty
Counselor
Services
Be Well Within’s Counseling
Concentrations are in the areas of:
Grief and Loss – working through anxieties such as guilt, anger, emptiness, sadness, and fear
Compassion Fatigue – for caregivers and social service workers for those who are ill (including spouses, family members, friends, nurses, doctors, veterinarians, and the alike); discovering personal coping tools and positive therapies for working with ill patients
Depression and/or Anxiety – whether something specific such as the loss of a job or relationship or everyday worries resulting in tension and even panic attacks; bringing calm and hope back to one’s life
Phobias – fears and anxieties; working through the unknown in a positive and relaxed way
Substance Abuse – such as with alcohol, prescription medication, and drugs; gaining a sense of self without dependency
Family Dynamics – acceptance, anger, hurt, loss, and communication; helping families work together to get through life challenges
20 years of managerial experience in the non-profit and corporate sectors, our therapists assist with honing business acumen such as strength management, team building, and work relations/communications
Additional Services Mental Health Counselor- Teens and Adults
Concentrations are in the areas of:
Grief and Loss – working through anxieties such as guilt, anger, emptiness, sadness, and fear
Compassion Fatigue – for caregivers and social service workers for those who are ill (including spouses, family members, friends, nurses, doctors, veterinarians, and the alike); discovering personal coping tools and positive therapies for working with ill patients
Depression and/or Anxiety – whether something specific such as the loss of a job or relationship or everyday worries resulting in tension and even panic attacks; bringing calm and hope back to one’s life
Phobias – fears and anxieties; working through the unknown in a positive and relaxed way
Substance Abuse – such as with alcohol, prescription medication, and drugs; gaining a sense of self without dependency
Family Dynamics – acceptance, anger, hurt, loss, and communication; helping families work together to get through life challenges
20 years of managerial experience in the non-profit and corporate sectors, our therapists assist with honing business acumen such as strength management, team building, and work relations/communications
Additional Services Mental Health Counselor- Teens and Adults
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