Life is for living, not restricting. Carolyn Milles, RDN, LD is a third generation dietitian happily serving individuals in their journeys to nourish, move, create balance and be well as a Registered Dietitian Nutritionist in Portland, ME. Rather than dieting and restricting, it's important to consider our relationship with food. Practicing mindful and intuitive eating helps us realize all the ways food nourishes our bodies. Carolyn's individualized approach helps clients make meaningful lifestyle changes on their journey toward optimal wellbeing. Medical nutrition therapy is provided with an empathetic and encouraging spirit. Wherever you are in your journey, I'll meet you there.
In addition to clinical training at Maine Medical Center, Carolyn has worked alongside Boston-based leaders in digestive health, disordered eating, diabetes, and weight management.