I’m a long-time yoga teacher, yoga therapist, and personal trainer, and I can help you with whatever issues you bring to the mat. In our work together, you’ll learn to release, stretch, and strengthen the parts of you that need it the most. I provide vital information and strategies for managing acute pain and discomfort, as well as for maintaining a healthy body and mind in your daily life.
ServicesYoga Yoga Therapy Personal Training One on One Session Group Classes Special Workshops Workplace Yoga MentoringAdditional ServicesYoga, yoga therapy, personal training