I am a registered dietitian in the Columbus, GA area. I hope to help people make healthy changes to their lifestyle through nutrition education. I believe that food is deeply engrained in culture and family habits and some things are crucial to maintaining a person's individuality. I work with clients to reach their goals through motivational interviewing, a "plenty" mindset, mindfulness, and education. I have experience working with clients with a variety of backgrounds such as weight management, type 1 and type 2 diabetes, chronic kidney disease, polycystic ovary syndrome, heart health, hypertension, and many others!
1. Nutrition counseling- $40 per session - focus on clients needs and builds session around client goals 2. Nutrition counseling package- $100 for 3 session - same as above but saves the client $20 and provides increased results because of additional education and accountability 3. Meal Planning Assistance- $20 - registered dietitian will work with client to develop nutritious, easily prepared meals for client to prepare to meet estimated nutritional needs and help client reach their nutrition or fitness goalsAdditional ServicesWeight management, weight loss, diabetes, heart health, chronic kidney disease, polycystic ovary syndrome, pregnancy, lactation, women's health, men's health