Fitness Focus Physical Therapy and Fitness located in Mahtomedi and near St. Paul and Minneapolis offers pre and post-surgical physical therapy, sports rehabilitation, orthopedic injuries, neck and back pain, ACL injury prevention, running injuries, MVA, Graston technique, Integrated Dry Needling, pregnancy and low back and SI pain. Fitness Focus is the premier clinic for Muscle Activation Techniques in the Twin Cities. MAT is a form of therapy that aims to improve muscle function, increase range of motion by identifying and correcting muscle inhibitions and imbalances in the body. MAT, developed by Greg Roskopf, has gained popularity in recent years as a noninvasive and effective treatment for a wide range of conditions. Fitness Focus Studio offers fitness coaching that goes above and beyond your standard personal training. Services include: complimentary fitness screening and consultation, private and small group workouts and Sports Performance classes. Fitness Focus also offers private and group Pilates classes on pilates reformers. For more information visit fitnessfocus.me or call 651-429-9947.
ServicesFitness Focus is a Physical Therapist/Physical Therapy office located in Mahtomedi, MN 55115. A Physical Therapist is trained to evaluate a patient’s need for physical intervention services and to provide such physical intervention and treatment to help the patient recover mobility that has been diminished for some reason. Possible causes for loss of mobility are sports injuries, auto accidents, work-related accidents, post-operative surgeries, falls, and strokes. A Physical Therapist’s goal when providing treatment is to greatly improve mobility and range of motion for the affected area.
Please call Fitness Focus at (651) 429-9947 to schedule an appointment in Mahtomedi, MN or to get more information.Additional ServicesSports Medicine Specialist, Personal Trainer