Also On Wellness

Tagged as Cognitive Function

Support Your Brain With These Clinically Proven Nutrients
During the past 5 to 10 years, there has been a flood of research looking into the effects of different nutrients on brain function. One such study-,- published last year, investigated preventative strategies for cerebral palsy, autism spectrum disorder, and attention deficit-hyperactivity disorder. The researchers concluded that DHA from omega-3 fatty acids, along with an antioxidant, can theoretically...
September 3, 2023
Discover How to Keep Your Brain Sharp as You Age
Have you ever seen someone in a conversation who couldn't recall the name of a person they knew really well? Or witness someone come into a room and then forget why they entered? Many people have occassional “senior moments,” but that's not always a sign that they are getting old - memory lapses can appear at - any - age. Even though this is a phenomenon that usually occurs in older people, it doesn’t...
April 13, 2022
These 2 Things Turn Back the Clock on Your Brain
Like other systems in your body, the better you maintain your brain, the more efficiently it’s going to run. Your - cognitive reserve - , or your brain’s ability to problem-solve and adapt around complex issues, can decline over time. Brain games and crossword puzzles might help, but you’ll need more than mental exercises to keep your reserves at their best. Good diet and proper exercise are vital...
November 3, 2020
Your Brain on Tea: What Are the Benefits?
Many people claim tea enhances the brain’s performance and keeps this essential organ healthy. These claims were once considered anecdotal, but recent research reveals that tea may actually have positive benefits on the brain. Whether you want to fend off dementia or boost your mood, a warm cup of tea may be just what's needed. Tea warms you up on a chilly day, but it may also be a mood booster and...
February 4, 2020