Also On Wellness

Tagged as Food

Cooking Lesson: Curried Carrot Ginger Soup
It’s not yet spring but I can’t help it; Winter I am done with you! I wrote a year ago about the importance of eating seasonally and highlighted the Spring season. There are a few vegetables that go hand in hand with Spring and carrots are one of them. Spring, naturally, is a very cleansing time of year and my -Curried Carrot Ginger Soup- fits the bill. This soup is probably one of the first soups...
March 14, 2014
Organic Shopping 101
You hear a lot about organic food and personal items these days, but how do you know which products are worth spending the extra money on? It all depends on what is important to you. If you are set on buying all of your items locally, it can be difficult to find organic products that fit the bill. Is it worth it to buy strawberries that were trucked all the way across the country? - Why It’s a Good...
June 11, 2013
Are you eating a chemically balanced diet?
Today's blog topic is food fundamentals. In spite of the millions of published pages on the subject, it really does come down to Michael Pollan's brilliant summation in his NY Times Sunday Magazine article titled Unhappy Meals: "Eat food. Not too much. Mostly plants." If your goal is to lose weight, increase your energy levels, think more clearly, improve your skin, alkalize your blood, detoxify, or...
October 16, 2007