Also On Wellness

Tagged as High Blood Pressure

With Blood Pressure, Med Timing Matters
The time of day -blood pressure pills- are taken could determine how effectively they work. In fact, research has found that taking hypertension medication at the proper time could dramatically decrease the risk of death, cardiovascular disease and circulatory issues. That’s right! Something as simple as changing the time of day of medication ingestion could vastly improve health outcomes and reduce...
February 24, 2020
Is It Too Late To Get Flexible After 50?
Is it too late to get flexible after 50? And what if you were never flexible? It seems that just about the time that we get more time and availability for things like exercise and flexibility training, arthritis starts to set in. Life is nothing if not ironic, right? But we went deep to find out if it's possible and if so, how to go about it now that we have some more time to do better by our bodies....
January 21, 2020
Wellness Special Report: The Dangers of Vitamin D Deficiency
According to the -National Institutes of Health-, approximately 41.6% of the US population has a vitamin D deficiency. Vitamin D deficiencies can be linked to lower energy levels, and immune system function as well as a number of diseases, including multiple sclerosis, IBD (inflammatory bowel disease) and cancer. Are you getting enough vitamin D for optimal health? - How the Body Makes and Uses Vitamin...
June 6, 2019
The Most Effective Approach to Reverse High Cholesterol and Hypertension
Have you had a blood test recently and were surprised to learn your cholesterol was high? Are you concerned at how elevated your blood pressure reading was at your last doctor's appointment? Sure, you say to yourself, your diet isn’t perfect. And those numbers have been creeping up lately, so it isn’t exactly a huge surprise, but still, it is a shock to finally hear it. Your doctor probably offered some...
March 16, 2018