Electric lighting has become such a part of modern society that it’s easy to overlook the dangers it can present. We’ve become a 24-hour world with cities that don’t sleep and skylines that never get the chance to see the stars — and it turns out that the effects of all this light on human and animal health can be devastating. Light pollution disrupts our natural sleep cycle, altering levels of melatonin...
Who doesn’t enjoy the feel of the warm sun on their skin? Okay, some people don't like it at all. But many of us find it comforting, soothing, and just plain delicious. And for those of us who love it, we might be tempted to soak in a few rays every once in a while, but it seems like even a little sun exposure can be too much. Here are the facts on where the lines are and what to do. How Much Is Too...
As many as 20% of people may have a sunlight allergy,- ABC News- reports. In addition to true sunlight allergies, some people may become sensitive/allergic to sunlight after taking a certain medication or using a topical product that contains select chemicals. Both types of photosensitivity present similarly with redness, rash, itchiness and, in some cases, blisters or welts. A surprisingly large segment...
Hi, my name is Ken Ceder. As a health science researcher I want to share something important with you. I’d like to shine a light on a little known silent epidemic that affects millions of people worldwide and they don’t even realize it. I’d also like to shine a light on its solution. This has been a passion of mine for decades… - Since the beginning of human history people have lived, worked and played...
We have all grown up being pelleted with health "facts" - i.e., assertions or discoveries that had been solidly proven to be truthful, according to the latest research. Some people have blamed the Internet for the deluge of health information that has been unleashed but, clearly, we were overwhelmed with such information (thanks mostly to popular magazines and tabloids) even before its advent. Let's...
LIGHT- is the most overlooked wellness essential that affects -core- vitality, weight, sleep, mood and other body-mind functions. Without the sun there would be no life on this planet. Just like a green plant, our bodies require the full-spectrum of light exposure to thrive which is equivelent to the process of photosynthesis; a process used by plants and other organisms to convert light energy into...