Nearby Cities

Shelton (0.36 mi)
Ansonia (1.84 mi)
Orange (4.4 mi)
Woodbridge (4.73 mi)
Seymour (5.3 mi)

Nearby Zip Codes

06401 (4) (1.74 mi)
06484 (25) (2.53 mi)
06477 (6) (4.17 mi)
06483 (6) (4.22 mi)
06418 (1) (4.25 mi)
> View More
Add Listing

Health Club Derby, CT

Find

Health Clubs

In Your Area
Enter or

Health Club Derby, CT

Find a health club in Derby, CT to help you get fit.

Results for Derby, CT

  • Blitz

    Distance: 14.49 mi
    59 School Ground Road
    Branford, CT 06405
  • Blitz the

    Distance: 14.49 mi
    59 School Ground Rd
    Branford, CT 06405
  • Branford Yacht Club

    Distance: 14.49 mi
    39 Goodsell Point Rd
    Branford, CT 06405
  • Ct Personal Training & Wellness Centers

    Distance: 14.49 mi
    240 Main Street
    Branford, CT 06405
  • Curves for Women

    Distance: 14.49 mi
    869 West Main Street
    Branford, CT 06405
  • Deke's Gym

    Distance: 14.49 mi
    35 Jefferson Rd
    Branford, CT 06405
  • In Shape Fitness Center

    Distance: 14.49 mi
    89 North Main Street
    Branford, CT 06405
  • In-Shape Fitness Center

    Distance: 14.49 mi
    89 N Main St
    Branford, CT 06405
  • Indian Neck Yacht Club

    Distance: 14.49 mi
    87 Harding Ave
    Branford, CT 06405
  • Physical Fitness

    Distance: 14.49 mi
    249 W Main St Ste 1
    Branford, CT 06405
  • Physical Fitness Llc

    Distance: 14.49 mi
    249 West Main Street
    Branford, CT 06405
  • Planet Fitness

    Distance: 14.49 mi
    469 East Main Street
    Branford, CT 06405
  • World Gym

    Distance: 14.49 mi
    15 NE Industrial Rd
    Branford, CT 06405
  • World Gym Fitness & Aerobic Centers

    Distance: 14.49 mi
    469 East Main Street
    Branford, CT 06405
  • Art Of Control Authentic Pilates

    Distance: 15.33 mi
    7 Long Ridge Road
    Redding, CT 06896
  • Art of Control Authentic Pilates the

    Distance: 15.33 mi
    7 Long Ridge Rd
    Redding, CT 06896
  • The Art of Control

    Distance: 15.33 mi
    Ct
    Redding, CT 06896
  • 100 Points

    The Bar Method

    Distance: 15.36 mi
    85 Mill Plain Rd.
    Suite U
    Fairfield, CT 06824
  • 10 Points

    Deidras Health Salon

    Distance: 15.36 mi
    699 Post Rd
    Fairfield, CT 06824
  • Ahlbin Centers For Rehabilitation Medicine

    Distance: 15.36 mi
    226 Mill Hill Ave
    Fairfield, CT 06824
  • Bikram Yoga

    Distance: 15.36 mi
    338 Commerce Dr
    Fairfield, CT 06825
  • Body Matrix

    Distance: 15.36 mi
    709 Post Rd
    Fairfield, CT 06824
  • Curves for Women

    Distance: 15.36 mi
    222 Post Road
    Fairfield, CT 06824
  • Deidra's Health Salon

    Distance: 15.36 mi
    699 Post Rd
    Fairfield, CT 06824
  • Fitness Edge Corporate the

    Distance: 15.36 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Fitness Edge the

    Distance: 15.36 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Fred Villari's Studio of Self Defense

    Distance: 15.36 mi
    63 Unquowa Rd
    Fairfield, CT 06824
  • Gold Coast Fitness Inc

    Distance: 15.36 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Gotta Dance

    Distance: 15.36 mi
    290 Euclid Ave
    Fairfield, CT 06825
  • Hollywood's Strength and Conditioning Center

    Distance: 15.36 mi
    1139 Post Rd
    Fairfield, CT 06824
  • Jenny Craig Weight Loss Centres

    Distance: 15.36 mi
    855 Post Rd
    Fairfield, CT 06824
  • La Weight Loss Centers

    Distance: 15.36 mi
    525 Tunxis Hill Cut Off
    Fairfield, CT 06825
  • Patty Kondub Fitness Llc

    Distance: 15.36 mi
    496 Riverside Dr
    Fairfield, CT 06824
  • -10 Points

    Physical Synergy Llc

    Distance: 15.36 mi
    911 Post Rd
    Fairfield, CT 06824
  • Pilates Studio Of Fairfield

    Distance: 15.36 mi
    1559 Post Rd
    Fairfield, CT 06824
  • Rehabilitation Center Satellite 1

    Distance: 15.36 mi
    2600 Post Rd
    Fairfield, CT 06824
  • Saltman Gilbert Ch Ms

    Distance: 15.36 mi
    400 Stillson Rd
    Fairfield, CT 06824
  • Seven Stars Oriental Hlth Spa

    Distance: 15.36 mi
    1981 Post Rd
    Fairfield, CT 06824
  • Sierra Tanning

    Distance: 15.36 mi
    2452 Black Rock Tpke
    Fairfield, CT 06825
  • Spa At The Brickwalk Llc

    Distance: 15.36 mi
    1229 Post Rd
    Fairfield, CT 06824
  • Tobet Chiropractic Office

    Distance: 15.36 mi
    400 Stillson Rd Ste 3
    Fairfield, CT 06824
  • Tobet Michael

    Distance: 15.36 mi
    400 Stillson Rd Ste 3
    Fairfield, CT 06824
  • Tropical Sun Tan Centers Inc

    Distance: 15.36 mi
    2452 Black Rock Tpke
    Fairfield, CT 06825
  • Ultimate Fitness For Women

    Distance: 15.36 mi
    1757 Black Rock Tpke
    Fairfield, CT 06825
  • Ultimate Fitness Llc

    Distance: 15.36 mi
    1757 Black Rock Tpke
    Fairfield, CT 06825
  • United Indoor Soccer Inc

    Distance: 15.36 mi
    176 Linwood Ave
    Fairfield, CT 06824
  • Wow Fitness

    Distance: 15.36 mi
    1525 Kings Hwy
    Fairfield, CT 06824
  • Bergamo's Martial Arts & Personal Training

    Distance: 15.71 mi
    460 W Main St
    Cheshire, CT 06410
  • Cheshire Karate Studio

    Distance: 15.71 mi
    1393 S Main St
    Cheshire, CT 06410
  • Copper Valley Club Pavilion & Snack Bar

    Distance: 15.71 mi
    1235 Wolf Hill Rd
    Cheshire, CT 06410

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer