Nearby Cities

Derby (0.36 mi)
Ansonia (2.18 mi)
Orange (4.38 mi)
Woodbridge (5.05 mi)
Seymour (5.62 mi)

Nearby Zip Codes

06401 (4) (2.09 mi)
06484 (25) (2.28 mi)
06477 (6) (4.16 mi)
06483 (6) (4.53 mi)
06418 (1) (4.57 mi)
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Health Club Shelton, CT

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Health Club Shelton, CT

Find a health club in Shelton, CT to help you get fit.

Results for Shelton, CT

  • Suryaplexus

    Distance: 20.5 mi
    250 Wolcott Rd
    Wolcott, CT 06716
  • Wolcott Girl's Little League Softball

    Distance: 20.5 mi
    20 Hemple Dr
    Wolcott, CT 06716
  • 100 Points

    Spruce

    Distance: 21.15 mi
    65 Danbury Road
    Ridgefield, CT 06877
  • Body Sense

    Distance: 21.15 mi
    456 Main Street
    Ridgefield, CT 06877
  • Contours Express

    Distance: 21.15 mi
    470 Main Street
    Ridgefield, CT 06877
  • Everywoman's Spirit

    Distance: 21.15 mi
    109 Danbury Road
    Ridgefield, CT 06877
  • Homemaker Home Health Aid Service

    Distance: 21.15 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Peterson Chiropractic

    Distance: 21.15 mi
    31 Bailey Ave Ste 4
    Ridgefield, CT 06877
  • Peterson Nickalos L Dr Phys

    Distance: 21.15 mi
    31 Bailey Ave Ste 4
    Ridgefield, CT 06877
  • Prescriptions For Fitness

    Distance: 21.15 mi
    26 Prospect St
    Ridgefield, CT 06877
  • Results Personal Training

    Distance: 21.15 mi
    26 Prospect Street
    Ridgefield, CT 06877
  • Ridgefield District Nursing 'n

    Distance: 21.15 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Ridgefield Fitness Club Llc

    Distance: 21.15 mi
    66 Grove Street
    Ridgefield, CT 06877
  • Ridgefield Golf Club

    Distance: 21.15 mi
    545 Ridgebury Rd
    Ridgefield, CT 06877
  • Ridgefield Little League

    Distance: 21.15 mi
    11 New St
    Ridgefield, CT 06877
  • Ridgefield Little League Inc

    Distance: 21.15 mi
    17 S Shore Dr
    Ridgefield, CT 06877
  • Ridgefield Nautilus & Fitness Cntr

    Distance: 21.15 mi
    15 Danbury Road
    Ridgefield, CT 06877
  • Ridgefield Nautilus & Fitness Cntr the

    Distance: 21.15 mi
    15 Danbury Rd
    Ridgefield, CT 06877
  • Visiting Nurse Assoc of Ridgefield

    Distance: 21.15 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Your Personal Best Trainer Inc

    Distance: 21.15 mi
    10 Roberts Ln
    Ridgefield, CT 06877
  • John Hoadley, Fitness Trainer, Martial Arts Instructor
    610 Points

    John Hoadley, Fitness Trainer, Martial Arts Instructor

    Rugged Fitness
    Distance: 21.18 mi
    1156 Meriden-Waterbury Tpke
    Plantsville, CT 06479
  • Brian Ayers, Owner & Head Strength Coach
    400 Points

    Brian Ayers, Owner & Head Strength Coach

    Rugged Fitness
    Distance: 21.18 mi
    1156 Meriden-Waterbury Tpke
    Plantsville, CT 06479
  • Southington Southern Little League

    Distance: 21.18 mi
    S End Rd
    Plantsville, CT 06479
  • Beat the Street Community Center

    Distance: 21.31 mi
    14 Railroad Avenue
    Meriden, CT 06451
  • Central Ct Tai Chi Chuan

    Distance: 21.31 mi
    790 Old Colony Rd
    Meriden, CT 06451
  • Curves for Women

    Distance: 21.31 mi
    477 South Broad Street
    Meriden, CT 06450
  • Fitness for Women

    Distance: 21.31 mi
    1231 East Main Street
    Meriden, CT 06450
  • Jack Barry Little League

    Distance: 21.31 mi
    210 Britannia St
    Meriden, CT 06450
  • Jazzercise

    Distance: 21.31 mi
    606 Pomeroy Avenue
    Meriden, CT 06450
  • Reiss Carol J

    Distance: 21.31 mi
    816 Broad St
    Meriden, CT 06450
  • St Rose Community Center

    Distance: 21.31 mi
    34 Center St
    Meriden, CT 06450
  • Sterling Village Recreation Center

    Distance: 21.31 mi
    Devon
    Meriden, CT 06450
  • YMCA

    Distance: 21.31 mi
    110 W Main St
    Meriden, CT 06451
  • YMCA - Main Building

    Distance: 21.31 mi
    110 West Main Street
    Meriden, CT 06451
  • 261 Spa Tranquility

    Distance: 21.36 mi
    261 Main Ave
    Norwalk, CT 06851
  • Brian Buturla Private Studio Personal Training

    Distance: 21.36 mi
    8 Parkhill Avenue
    Norwalk, CT 06851
  • California Fitness For Women

    Distance: 21.36 mi
    205 Main St
    Norwalk, CT 06851
  • Curves

    Distance: 21.36 mi
    99 New Canaan Avenue Suite 8
    Norwalk, CT 06850
  • Curves for Women Norwalk East

    Distance: 21.36 mi
    314 Westport Avenue
    Norwalk, CT 06851
  • Fitness Edge Corporate the

    Distance: 21.36 mi
    230 East Ave
    Norwalk, CT 06855
  • Fitness Edge the

    Distance: 21.36 mi
    542 Westport Ave
    Norwalk, CT 06851
  • Ischoda Yacht Club

    Distance: 21.36 mi
    138 Water St
    Norwalk, CT 06854
  • Jenny Craig Weight Loss Centers

    Distance: 21.36 mi
    235 Main St
    Norwalk, CT 06851
  • Laurel Athletic Club Inc

    Distance: 21.36 mi
    13 North Ave
    Norwalk, CT 06851
  • Morgan Fitness Fit Kids

    Distance: 21.36 mi
    5 Possum Ln
    Norwalk, CT 06854
  • Nirvana

    Distance: 21.36 mi
    181 Main St
    Norwalk, CT 06851
  • Norwalk Karate

    Distance: 21.36 mi
    176 Main St
    Norwalk, CT 06851
  • Norwalk Tennis & Fitness

    Distance: 21.36 mi
    508 Westport Ave
    Norwalk, CT 06851
  • Norwalk Yacht Club

    Distance: 21.36 mi
    10 Nathan Hale Dr
    Norwalk, CT 06854
  • Norwalk YMCA School of Dance

    Distance: 21.36 mi
    370 West Ave
    Norwalk, CT 06850

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer