Nearby Cities

Derby (0.36 mi)
Ansonia (2.18 mi)
Orange (4.38 mi)
Woodbridge (5.05 mi)
Seymour (5.62 mi)

Nearby Zip Codes

06401 (4) (2.09 mi)
06484 (25) (2.28 mi)
06477 (6) (4.16 mi)
06483 (6) (4.53 mi)
06418 (1) (4.57 mi)
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Health Club Shelton, CT

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Health Club Shelton, CT

Find a health club in Shelton, CT to help you get fit.

Results for Shelton, CT

  • 10 Points

    Oakridge Fitness Center Corp

    Distance: 24.05 mi
    202 Oakridge Dr
    South Salem, NY 10590
  • Oakridge Fitness Center

    Distance: 24.05 mi
    200 Oakridge Cmns
    South Salem, NY 10590
  • -10 Points

    Ridge Club the

    Distance: 24.05 mi
    202 Oakridge Cmns
    South Salem, NY 10590
  • Vista Indoor Tennis Club Inc

    Distance: 24.05 mi
    RR 123
    South Salem, NY 10590
  • Curves for Women

    Distance: 24.2 mi
    16 Main Street
    Durham, CT 06422
  • 10 Points

    Nautilus No 1 Fitness Center

    Distance: 24.3 mi
    5 Old Town Park Rd
    New Milford, CT 06776
  • Curves For Women

    Distance: 24.3 mi
    128 Litchfield Rd
    New Milford, CT 06776
  • Dancin'feet

    Distance: 24.3 mi
    19 Church St
    New Milford, CT 06776
  • Northern Star Karate

    Distance: 24.3 mi
    145 Danbury Rd # B
    New Milford, CT 06776
  • Physicians Health Associates PC

    Distance: 24.3 mi
    PO Box 1332
    New Milford, CT 06776
  • The Fitness Company

    Distance: 24.3 mi
    130 Grove St
    New Milford, CT 06776
  • 10 Points

    Thomaston Fish & Game Club

    Distance: 24.71 mi
    730 Old Northfield Rd
    Thomaston, CT 06787
  • Curves for Women

    Distance: 24.71 mi
    130 South Main Street
    Thomaston, CT 06787
  • Feel Good Fitness Center

    Distance: 24.71 mi
    135 S Main St
    Thomaston, CT 06787
  • Thomaston Little League

    Distance: 24.71 mi
    9 N Main St
    Thomaston, CT 06787
  • Weight Room

    Distance: 24.71 mi
    135 South Main Street
    Thomaston, CT 06787
  • Lakeside Field Club

    Distance: 24.83 mi
    13 Bloomer Rd
    North Salem, NY 10560
  • Salem Golf Club Inc

    Distance: 24.83 mi
    18 Bloomer Rd
    North Salem, NY 10560
  • Alliance For Health

    Distance: 25.15 mi
    595 Route 25A Ste 6
    Miller Place, NY 11764
  • Body Shop the & Health Inc

    Distance: 25.15 mi
    691 Route 25A
    Miller Place, NY 11764
  • Curves For Women

    Distance: 25.15 mi
    725 Route 25A
    Miller Place, NY 11764
  • Ladies Workout Express

    Distance: 25.15 mi
    385 Route 25A
    Miller Place, NY 11764
  • Powerhouse Gym

    Distance: 25.15 mi
    275 Route 25A
    Miller Place, NY 11764
  • Bodytuning

    Distance: 25.53 mi
    285 Tokeneke Rd
    Darien, CT 06820
  • Bodytuning Llc

    Distance: 25.53 mi
    285 Tokeneke Rd
    Darien, CT 06820
  • Curves for Women

    Distance: 25.53 mi
    882 Post Road
    Darien, CT 06820
  • Dbp Services

    Distance: 25.53 mi
    33 Richmond Dr
    Darien, CT 06820
  • Diet Center

    Distance: 25.53 mi
    7 Tokeneke Road
    Darien, CT 06820
  • Diet Center

    Distance: 25.53 mi
    7 Tokeneke Road
    Darien, CT 06820
  • Elements Yoga & Wellness Center

    Distance: 25.53 mi
    354 Heights Rd
    Darien, CT 06820
  • Equinox Fitness Club Juice Bar

    Distance: 25.53 mi
    72 Heights Rd
    Darien, CT 06820
  • Equinox Fitness Clubs

    Distance: 25.53 mi
    72 Heights Rd
    Darien, CT 06820
  • Fitness Center

    Distance: 25.53 mi
    320 Post Rd
    Darien, CT 06820
  • Lee's School of Judo Karate Hapkido & Aikido

    Distance: 25.53 mi
    128 Post Rd
    Darien, CT 06820
  • Ox Ridge Hunt Club Ofc

    Distance: 25.53 mi
    512 Middlesex Rd
    Darien, CT 06820
  • Stelaur Yoga & Fitness Llc

    Distance: 25.53 mi
    693 Post Rd
    Darien, CT 06820
  • Healing Center At Two Titus the

    Distance: 25.55 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • O'toole Carol A Lmt

    Distance: 25.55 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • Schrier Matthew Ms DC

    Distance: 25.55 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • 130 Points

    Fitness Center For Women

    Distance: 25.64 mi
    508 Birch Street
    Bristol, CT 06010
  • Bodyshoppe Family Fitness & Aerobics

    Distance: 25.64 mi
    435 Broad St
    Bristol, CT 06010
  • Chippanee Golf Club

    Distance: 25.64 mi
    Maintenance Bldg
    Bristol, CT 06010
  • Curves For Women

    Distance: 25.64 mi
    1290 Farmington Ave
    Bristol, CT 06010
  • Fitness For Woman

    Distance: 25.64 mi
    1019 Farmington Ave
    Bristol, CT 06010
  • Gold's Gym

    Distance: 25.64 mi
    400 Middle St
    Bristol, CT 06010
  • Healthtrax Fitness & Wellness Center

    Distance: 25.64 mi
    842 Clark Ave
    Bristol, CT 06010
  • McCabe Waters Little League Inc

    Distance: 25.64 mi
    Spruce
    Bristol, CT 06010
  • New England Health & Racquet Club At Bristol

    Distance: 25.64 mi
    842 Clark Ave
    Bristol, CT 06010
  • Planet Fitness

    Distance: 25.64 mi
    99 Farmington Ave
    Bristol, CT 06010
  • Tropical Suntan Center

    Distance: 25.64 mi
    80 N Main St
    Bristol, CT 06010

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer