Nearby Cities

Easton (5.07 mi)
Bridgeport (5.24 mi)
Stratford (5.34 mi)
Monroe (6.21 mi)
Shelton (7.55 mi)

Nearby Zip Codes

06611 (9) (0.65 mi)
06606 (7) (2.24 mi)
06610 (6) (3.11 mi)
06614 (6) (3.67 mi)
06825 (10) (4 mi)
> View More
Add Listing

Health Club Trumbull, CT

Find

Health Clubs

In Your Area
Enter or

Health Club Trumbull, CT

Find a health club in Trumbull, CT to help you get fit.

Results for Trumbull, CT

  • Connecticut Coast Fitness Ctrs

    Distance: 7.62 mi
    580 Bridgeport Ave
    Milford, CT 06460
  • Creative Health & Fitness

    Distance: 7.62 mi
    179 Boston Post Road
    Milford, CT 06460
  • Creative Health & Fitness Inc

    Distance: 7.62 mi
    179 Boston Post Rd
    Milford, CT 06460
  • Curves For Women

    Distance: 7.62 mi
    1387 New Haven Ave
    Milford, CT 06460
  • Curves of Milford

    Distance: 7.62 mi
    1387 New Haven Avenue
    Milford, CT 06460
  • Discipline Llc Camp

    Distance: 7.62 mi
    121 Woodmont Road
    Milford, CT 06460
  • Family Chiropractic Office

    Distance: 7.62 mi
    16 Red Bush Ln
    Milford, CT 06460
  • Fit 20

    Distance: 7.62 mi
    749 Boston Post Road
    Milford, CT 06460
  • Fitness Edge Corporate the

    Distance: 7.62 mi
    125 Old Gate Ln
    Milford, CT 06460
  • Fitness Figures Llc

    Distance: 7.62 mi
    27 S Kerema Ave
    Milford, CT 06460
  • Fitness For Women

    Distance: 7.62 mi
    135 Cherry Street
    Milford, CT 06460
  • Fritzler's Fitness

    Distance: 7.62 mi
    582 Boston Post Road
    Milford, CT 06460
  • Great River Golf Club

    Distance: 7.62 mi
    130 Coram Ln
    Milford, CT 06460
  • Hockeygearcom

    Distance: 7.62 mi
    105 Raton Rd
    Milford, CT 06460
  • Karate Center Of Milford

    Distance: 7.62 mi
    1379 New Haven Ave
    Milford, CT 06460
  • Mat Fitness Llc

    Distance: 7.62 mi
    94 Brewster Rd
    Milford, CT 06460
  • Mil Fit Inc

    Distance: 7.62 mi
    125 Old Gate Ln
    Milford, CT 06460
  • Milford Indian Hockey Club

    Distance: 7.62 mi
    291 Bic Dr
    Milford, CT 06460
  • Milford International Little League

    Distance: 7.62 mi
    42 Watrous Ln
    Milford, CT 06460
  • Milford Little League Inc-American Division

    Distance: 7.62 mi
    Meadowside Rd
    Milford, CT 06460
  • Ovidiu Mortura, Owner/Trainer

    Ovidiu Mortura, Owner/Trainer

    O's Zone Fitness
    Distance: 7.62 mi
    582 Boston Post Rd
    Milford, CT 06460
  • Pilates Center of Milford the

    Distance: 7.62 mi
    16 Red Bush Ln
    Milford, CT 06460
  • -10 Points

    Planet Fitness Milford

    Distance: 7.62 mi
    827 Bridgeport Avenue
    Milford, CT 06460
  • Platinum Fitness Inc

    Distance: 7.62 mi
    827 Bridgeport Avenue
    Milford, CT 06460
  • Riverside Sport Complex

    Distance: 7.62 mi
    105 Raton Rd
    Milford, CT 06460
  • Styles International Llc

    Distance: 7.62 mi
    972 Boston Post Rd
    Milford, CT 06460
  • Tae Kwon Do Usa

    Distance: 7.62 mi
    528 Boston Post Rd
    Milford, CT 06460
  • The Fitness Edge Corporate

    Distance: 7.62 mi
    125 Old Gate Lane
    Milford, CT 06460
  • The Pilates Center Of Milford

    Distance: 7.62 mi
    16 Red Bush Lane
    Milford, CT 06461
  • The Pilates Center Of Milford

    Distance: 7.62 mi
    16 Red Bush Lane
    Milford, CT 06461
  • Tranquility Mind & Body Wellness Spa

    Distance: 7.62 mi
    88 Noble Avenue
    Milford, CT 06460
  • Valley Yacht Club

    Distance: 7.62 mi
    44 Riverside Dr
    Milford, CT 06460
  • Venus Fitness Centers

    Distance: 7.62 mi
    827 Bridgeport Ave
    Milford, CT 06460
  • Venus Llc

    Distance: 7.62 mi
    827 Bridgeport Ave
    Milford, CT 06460
  • West Shore Recreation Center

    Distance: 7.62 mi
    Benham Ave
    Milford, CT 06460
  • 100 Points

    The Bar Method

    Distance: 7.75 mi
    85 Mill Plain Rd.
    Suite U
    Fairfield, CT 06824
  • 10 Points

    Deidras Health Salon

    Distance: 7.75 mi
    699 Post Rd
    Fairfield, CT 06824
  • Ahlbin Centers For Rehabilitation Medicine

    Distance: 7.75 mi
    226 Mill Hill Ave
    Fairfield, CT 06824
  • Bikram Yoga

    Distance: 7.75 mi
    338 Commerce Dr
    Fairfield, CT 06825
  • Body Matrix

    Distance: 7.75 mi
    709 Post Rd
    Fairfield, CT 06824
  • Curves for Women

    Distance: 7.75 mi
    222 Post Road
    Fairfield, CT 06824
  • Deidra's Health Salon

    Distance: 7.75 mi
    699 Post Rd
    Fairfield, CT 06824
  • Fitness Edge Corporate the

    Distance: 7.75 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Fitness Edge the

    Distance: 7.75 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Fred Villari's Studio of Self Defense

    Distance: 7.75 mi
    63 Unquowa Rd
    Fairfield, CT 06824
  • Gold Coast Fitness Inc

    Distance: 7.75 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Gotta Dance

    Distance: 7.75 mi
    290 Euclid Ave
    Fairfield, CT 06825
  • Hollywood's Strength and Conditioning Center

    Distance: 7.75 mi
    1139 Post Rd
    Fairfield, CT 06824
  • Jenny Craig Weight Loss Centres

    Distance: 7.75 mi
    855 Post Rd
    Fairfield, CT 06824
  • La Weight Loss Centers

    Distance: 7.75 mi
    525 Tunxis Hill Cut Off
    Fairfield, CT 06825

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer