Nearby Cities

West Alton (2.71 mi)
East Alton (3.99 mi)
Godfrey (4.49 mi)
Wood River (5.09 mi)
Hartford (6.18 mi)

Nearby Zip Codes

62002 (9) (1.45 mi)
63386 (1) (2.27 mi)
62035 (2) (5.25 mi)
62095 (3) (5.43 mi)
62048 (1) (6.18 mi)
> View More
Add Listing

Health Club Alton, IL

Find

Health Clubs

In Your Area
Enter or

Health Club Alton, IL

Find a health club in Alton, IL to help you get fit.

Results for Alton, IL

  • Great American Diving Co the

    Distance: 17.6 mi
    40 Triad South Dr
    Saint Charles, MO 63304
  • Gymquarters Llc

    Distance: 17.6 mi
    92 Hubble Dr
    Saint Charles, MO 63304
  • J B 5 Now Inc

    Distance: 17.6 mi
    2087 Seven Oaks Dr
    Saint Charles, MO 63303
  • Ladies Workout Express

    Distance: 17.6 mi
    3812 Monticello Plz
    Saint Charles, MO 63304
  • Lady Of America Fitness Center

    Distance: 17.6 mi
    1053 Wolfrum Road
    Weldon Spring, MO 63304
  • Main Street Gym

    Distance: 17.6 mi
    334 N Main St
    Saint Charles, MO 63301
  • Main Street Gym Llc

    Distance: 17.6 mi
    220 N Main St
    Saint Charles, MO 63301
  • Merri Weather Park Clubhouse

    Distance: 17.6 mi
    221 Clarkson Park Dr
    Saint Charles, MO 63303
  • Missouri Bluffs Golf Club

    Distance: 17.6 mi
    18 Research Park Cir
    Saint Charles, MO 63304
  • Missouri River Otters

    Distance: 17.6 mi
    2002 Arena Pkwy
    Saint Charles, MO 63301
  • Persimmon Woods Golf Club

    Distance: 17.6 mi
    6365 Weldon Springs Rd
    Saint Charles, MO 63303
  • Quality Fitness Services Inc

    Distance: 17.6 mi
    407 Hidden Lake Dr
    Saint Charles, MO 63304
  • Salon Dechriste St Charles Llc

    Distance: 17.6 mi
    2880 W Clay St
    Saint Charles, MO 63301
  • Sao Inc

    Distance: 17.6 mi
    171 Whetstone Dr
    Saint Charles, MO 63303
  • Slender Lady Lifestyle

    Distance: 17.6 mi
    1574 Country Club Plz Dr
    Saint Charles, MO 63303
  • St Louis Fitness

    Distance: 17.6 mi
    1618 Country Club Plz Dr
    Saint Charles, MO 63303
  • Techniques

    Distance: 17.6 mi
    546 1st Capitol Dr
    Saint Charles, MO 63301
  • The Great American Diving Co

    Distance: 17.6 mi
    40 Triad South Dr
    Saint Charles, MO 63304
  • Timberwood Trails Pool

    Distance: 17.6 mi
    309 Summer Ridge Dr
    Saint Charles, MO 63304
  • Unity Fitness

    Distance: 17.6 mi
    240 Copperwood Trl
    Saint Charles, MO 63304
  • Vineyards Clubhouse

    Distance: 17.6 mi
    756 Napa Ln
    Saint Charles, MO 63304
  • Wellness Solutions Inc

    Distance: 17.6 mi
    2418 W Clay St
    Saint Charles, MO 63301
  • West James Courts Incorporated

    Distance: 17.6 mi
    1330 Harvstwne Indstrl Dr
    Saint Charles, MO 63304
  • Whitmoor Country Club

    Distance: 17.6 mi
    1100 Whitmoor Dr
    Saint Charles, MO 63304
  • Yvonne Mcbride

    Distance: 17.6 mi
    3857 Mexico Rd
    Saint Charles, MO 63303
  • 50 Points

    Jch Wellness Center

    Distance: 17.64 mi
    400 Maple Summit Rd
    Jerseyville, IL 62052
  • Curves

    Distance: 17.64 mi
    519 S State St
    Jerseyville, IL 62052
  • Home Instead Senior Care

    Distance: 17.64 mi
    116 W Pearl St Ste 107
    Jerseyville, IL 62052
  • Jersey Community Hospital

    Distance: 17.64 mi
    400 Maple Summit Road
    Jerseyville, IL 62052
  • Jersey Community Hospital

    Distance: 17.64 mi
    400 Maple Summit Rd
    Jerseyville, IL 62052
  • Advanced Exercise Equipment

    Distance: 18.03 mi
    46 Worthington Access D
    Maryland Heights, MO 63043
  • Bally Total Fitness

    Distance: 18.03 mi
    12703 Dorsett Rd
    Maryland Heights, MO 63043
  • Bally Total Fitness

    Distance: 18.03 mi
    12703 Dorsett Road
    Maryland Heights, MO 63043
  • Bally Total Fitness Of Mo

    Distance: 18.03 mi
    12703 Dorsett Rd
    Maryland Heights, MO 63043
  • Bicycle Fun Club

    Distance: 18.03 mi
    PO Box 1564
    Maryland Heights, MO 63043
  • C Dt Personal & Family Protection Training

    Distance: 18.03 mi
    16 Fee Fee Rd
    Maryland Heights, MO 63043
  • Curves for Women

    Distance: 18.03 mi
    11982 Dorsett Road
    Maryland Heights, MO 63043
  • Fee Fee Manor Community Center

    Distance: 18.03 mi
    174 Fee Fee Rd
    Maryland Heights, MO 63043
  • Gold's Gym

    Distance: 18.03 mi
    12632 Dorsett Road
    Maryland Heights, MO 63043
  • Golds Gym - Maryland Heights

    Distance: 18.03 mi
    12632 Dorsett Road
    Maryland Heights, MO 63043
  • Midwest Pool Management

    Distance: 18.03 mi
    156 Weldon Pkwy Ste B
    Maryland Heights, MO 63043
  • Saint Louis Fitness Festival

    Distance: 18.03 mi
    2109 Butterfield Ct
    Maryland Heights, MO 63043
  • Tan Company

    Distance: 18.03 mi
    12632 Dorsett Road
    Maryland Heights, MO 63043
  • The Tan Company

    Distance: 18.03 mi
    12632 Dorsett Rd
    Maryland Heights, MO 63043
  • Vic Tanny Health Club - Dorsett

    Distance: 18.03 mi
    12703 Dorsett Road
    Maryland Heights, MO 63043
  • Absolute  Martial Arts
    370 Points

    Absolute Martial Arts

    Absolute Martial Arts
    Distance: 18.22 mi
    8822 Gravois Rd
    Saint Louis, MO 63123
  • St. Louis Combat Institute
    140 Points

    St. Louis Combat Institute

    Martial Arts
    Distance: 18.22 mi
    1437 South Vandeventer
    St. Louis, MO 63110
  • 20 Points

    North County Recreation Complex

    Distance: 18.22 mi
    2577 Redman Rd
    Saint Louis, MO 63136
  • 10 Points

    Amanat's Karate Center

    Distance: 18.22 mi
    10262 Page Ave
    Saint Louis, MO 63132
  • 10 Points

    Body Wise 1-on-1 Personal Fitn

    Distance: 18.22 mi
    12341 Olive Blvd
    Saint Louis, MO 63141

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer