Nearby Cities

Wood River (1.51 mi)
Hartford (3.35 mi)
Alton (3.99 mi)
Bethalto (4.29 mi)
West Alton (6.08 mi)

Nearby Zip Codes

62095 (3) (1.62 mi)
62048 (1) (3.35 mi)
62002 (9) (3.4 mi)
62024 (3) (3.51 mi)
62010 (5) (4.03 mi)
> View More
Add Listing

Health Club East Alton, IL

Find

Health Clubs

In Your Area
Enter or

Health Club East Alton, IL

Find a health club in East Alton, IL to help you get fit.

Results for East Alton, IL

  • Curves For Women

    97 S 9th St
    East Alton, IL 62024
  • Curves International Inc

    97 S 9th St
    East Alton, IL 62024
  • East Alton Community Bldg Recreation

    Third
    East Alton, IL 62024
  • Hartford Village - Recreation- Building

    Distance: 1.51 mi
    Rand Delmar Avenue
    Wood River, IL 62095
  • Metzger Business Serv

    Distance: 1.51 mi
    116 Whitelaw Ave
    Wood River, IL 62095
  • Metzger M Merl Consltnt

    Distance: 1.51 mi
    116 Whitelaw Ave
    Wood River, IL 62095
  • Woodrow Wilson Gym

    Distance: 3.35 mi
    507 N Delmar Ave
    Hartford, IL 62048
  • 10 Points

    Metro Sports & Fitness

    Distance: 3.99 mi
    2300 Henry St
    Alton, IL 62002
  • Alton Belle Futbol Club

    Distance: 3.99 mi
    3537 Western Ave
    Alton, IL 62002
  • Curves

    Distance: 3.99 mi
    2712 Corner Court
    Alton, IL 62002
  • Curves International

    Distance: 3.99 mi
    2712 Corner Court Alton
    Alton, IL 62002
  • Metro Sports Inc

    Distance: 3.99 mi
    2300 Henry St
    Alton, IL 62002
  • Nautilus Fitness Center

    Distance: 3.99 mi
    4425 Industrial Drive
    Alton, IL 62002
  • Pro Gym

    Distance: 3.99 mi
    2216 E Broadway
    Alton, IL 62002
  • Showtime Productions At Metro Sports

    Distance: 3.99 mi
    2300 Henry St
    Alton, IL 62002
  • YWCA

    Distance: 3.99 mi
    304 E 3rd St
    Alton, IL 62002
  • Excel Sports

    Distance: 4.29 mi
    139 E Bethalto Dr
    Bethalto, IL 62010
  • Fitness & Fun Plus

    Distance: 4.29 mi
    1137 E Airline Dr
    Bethalto, IL 62010
  • Forum Fitness Inc

    Distance: 4.29 mi
    418 Butcher St
    Bethalto, IL 62010
  • Four Seasons Tanning

    Distance: 4.29 mi
    408 W Bethalto Dr
    Bethalto, IL 62010
  • Leisure World Health Club

    Distance: 4.29 mi
    RR 140
    Bethalto, IL 62010
  • Harbor Point Yacht Club

    Distance: 6.08 mi
    280 Jamie Cir
    West Alton, MO 63386
  • Curves

    Distance: 6.6 mi
    5725 Godfrey Road
    Godfrey, IL 62035
  • Summers-Port Inc

    Distance: 6.6 mi
    Greenwd Ln
    Godfrey, IL 62035
  • Curves for Women

    Distance: 9.74 mi
    6 Club Centre Court
    Edwardsville, IL 62025
  • Edwardsville Little League Assoc

    Distance: 9.74 mi
    1610 Tower Ave
    Edwardsville, IL 62025
  • Personal Fitness Trainers Co

    Distance: 9.74 mi
    100 E Vandalia St
    Edwardsville, IL 62025
  • Propellex Corp

    Distance: 9.74 mi
    5071 Springfield Dr
    Edwardsville, IL 62025
  • Fitness & Rehab Training Center

    Distance: 11.43 mi
    214 W Main St
    Glen Carbon, IL 62034
  • Fitness Designs

    Distance: 11.43 mi
    16 Ginger Creek Dr
    Glen Carbon, IL 62034
  • Ginger Creek Recreation Center

    Distance: 11.43 mi
    14 Ginger Creek Dr
    Glen Carbon, IL 62034
  • Integrated Body Studio

    Distance: 11.43 mi
    23 Kettle River Dr
    Glen Carbon, IL 62034
  • Our Health Club & Spa

    Distance: 11.43 mi
    4 Cougar Dr
    Glen Carbon, IL 62034
  • American Family Fitness

    Distance: 12.52 mi
    3670 State Route 111
    Granite City, IL 62040
  • Billiards Club the

    Distance: 12.52 mi
    1820 Cleveland Blvd
    Granite City, IL 62040
  • Bulldogs Soccer

    Distance: 12.52 mi
    2647 Mathew Ct
    Granite City, IL 62040
  • Curves for Women

    Distance: 12.52 mi
    3717 Nameoki Road Suite H
    Granite City, IL 62040
  • Granite City Park District

    Distance: 12.52 mi
    2525 Parkview Dr
    Granite City, IL 62040
  • Granite City Soccer Club

    Distance: 12.52 mi
    2526 North St
    Granite City, IL 62040
  • Paddlers Swim Club

    Distance: 12.52 mi
    2121 Johnson Rd
    Granite City, IL 62040
  • Young Men's Christian Association of Granite City

    Distance: 12.52 mi
    2001 Edison Ave
    Granite City, IL 62040
  • 100 Points

    River's Edge Sports Complex

    Distance: 13 mi
    5105 N US Highway 67
    Florissant, MO 63034
  • Black American Softball Association

    Distance: 13 mi
    12697 Tremblewood Dr
    Florissant, MO 63033
  • Club Fitness

    Distance: 13 mi
    1143 North USHighway 67
    Florissant, MO 63031
  • Contours Express

    Distance: 13 mi
    462 Howdershell Road
    Florissant, MO 63031
  • Curves For Women

    Distance: 13 mi
    3833 Vaile Ave
    Florissant, MO 63034
  • Curves for Women

    Distance: 13 mi
    1817 Dunn Road
    Florissant, MO 63033
  • Cuts Fitness For Men

    Distance: 13 mi
    3827 Vaile Avenue
    Florissant, MO 63034
  • Great Shapes for Fitness

    Distance: 13 mi
    1768 Thunderbird Avenue
    Florissant, MO 63033

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer