Nearby Cities

Ayer (3.54 mi)
Pepperell (3.85 mi)
Devens (5.51 mi)
Littleton (6 mi)
Westford (7.29 mi)

Nearby Zip Codes

01450 (2) (0.97 mi)
01432 (3) (3.48 mi)
01463 (4) (4.09 mi)
01434 (2) (5.51 mi)
01460 (5) (6.75 mi)
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Health Club Groton, MA

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Health Club Groton, MA

Find a health club in Groton, MA to help you get fit.

Results for Groton, MA

  • American Fantasy Sports

    Distance: 24.3 mi
    10 Speen St
    Framingham, MA 01701
  • Boston Sports Clubs

    Distance: 24.3 mi
    1657 Worcester Rd
    Framingham, MA 01701
  • Bushido-Kai Martial Arts

    Distance: 24.3 mi
    92 Blandin Ave
    Framingham, MA 01702
  • Cerio's Nick Kenpo Karate

    Distance: 24.3 mi
    885 Waverly St
    Framingham, MA 01702
  • Contours Express

    Distance: 24.3 mi
    969 Concord St
    Framingham, MA 01701
  • Curves

    Distance: 24.3 mi
    861 Edgell Road
    Framingham, MA 01701
  • Curves for Women

    Distance: 24.3 mi
    861 Edgell Road
    Framingham, MA 01701
  • Family Fitness Centers

    Distance: 24.3 mi
    2 California Ave
    Framingham, MA 01701
  • Focus On Fitness

    Distance: 24.3 mi
    63 Fountain St
    Framingham, MA 01702
  • Focus On Fitness Inc

    Distance: 24.3 mi
    63 Fountain St
    Framingham, MA 01702
  • Framingham Country Club

    Distance: 24.3 mi
    16 Gates St
    Framingham, MA 01702
  • Framingham Swimming Pool Assoc

    Distance: 24.3 mi
    351 Belknap Rd
    Framingham, MA 01701
  • Healthy Inspirations

    Distance: 24.3 mi
    10 Roxanna Street
    Framingham, MA 01702
  • Jcc Clearbrook

    Distance: 24.3 mi
    120 Parker Rd
    Framingham, MA 01702
  • La Weight Loss Centers

    Distance: 24.3 mi
    255 Worcester Rd
    Framingham, MA 01701
  • My Gym Childrens Fitness Center

    Distance: 24.3 mi
    855 Worcester Rd
    Framingham, MA 01701
  • Nutrition Consulting Enterprises

    Distance: 24.3 mi
    17 Louis W Farley Dr
    Framingham, MA 01702
  • Pearle Vision Center

    Distance: 24.3 mi
    50 Worcester Rd
    Framingham, MA 01702
  • Starling Taekwon-DO Academy

    Distance: 24.3 mi
    855 Worcester Rd
    Framingham, MA 01701
  • Suburban Athletic Club

    Distance: 24.3 mi
    10 Roxanna St
    Framingham, MA 01702
  • Suburban Woman

    Distance: 24.3 mi
    10 Roxanna Street
    Framingham, MA 01702
  • Curves For Women

    Distance: 24.4 mi
    62 Central St
    Winchendon, MA 01475
  • Simply Fit

    Distance: 24.4 mi
    247 Central St
    Winchendon, MA 01475
  • Winchendon Rod & Gun Club

    Distance: 24.4 mi
    River
    Winchendon, MA 01475
  • WP Clark Memorial Community Center

    Distance: 24.4 mi
    155 Central Street
    Winchendon, MA 01475
  • Kathryn Russo 100 Points

    Kathryn Russo

    KDR Medspa + Wellness
    Distance: 24.62 mi
    415 Lexington St.
    Auburndale, MA 02466
  • Curves For Women

    Distance: 24.62 mi
    130 Rumford Ave
    Auburndale, MA 02466
  • Fitness Together

    Distance: 24.62 mi
    2088 Commonwealth Ave
    Auburndale, MA 02466
  • Griffin Ted Golf Pro

    Distance: 24.62 mi
    1897 Washington St
    Auburndale, MA 02466
  • In Shape Personal Training

    Distance: 24.62 mi
    2088 Commonwealth Ave
    Auburndale, MA 02466
  • Woodland Golf Club

    Distance: 24.62 mi
    1897 Washington St
    Auburndale, MA 02466
  • Curves for Women

    Distance: 24.82 mi
    38 Church Street
    Winchester, MA 01890
  • Emotions Anonymous

    Distance: 24.82 mi
    41 Highland Ave
    Winchester, MA 01890
  • Fitness Together

    Distance: 24.82 mi
    605 Main St
    Winchester, MA 01890
  • One On One Training Center

    Distance: 24.82 mi
    748 Main Street
    Winchester, MA 01890
  • One On One Training Inc

    Distance: 24.82 mi
    748 Main St
    Winchester, MA 01890
  • Sports Acceleration Inc

    Distance: 24.82 mi
    225 East St
    Winchester, MA 01890
  • Tom Defranzo's Martial Arts Academy

    Distance: 24.82 mi
    43 Church St
    Winchester, MA 01890
  • Winchester Boat Club

    Distance: 24.82 mi
    65 Cambridge St
    Winchester, MA 01890
  • Winchester Imaging Center At Russell Hill

    Distance: 24.82 mi
    955 Main St
    Winchester, MA 01890
  • Your Body In Mind Fitness

    Distance: 24.82 mi
    9 Bradford Rd
    Winchester, MA 01890
  • Your Body Your Mind

    Distance: 24.82 mi
    9 Bradford Rd
    Winchester, MA 01890
  • Ashland Fish & Game Club

    Distance: 24.83 mi
    Cordaville Rd
    Ashland, MA 01721
  • Ashland Little League

    Distance: 24.83 mi
    11 High St
    Ashland, MA 01721
  • Brestyan's American Gymnastics

    Distance: 24.83 mi
    280 Eliot St
    Ashland, MA 01721
  • Curves For Women

    Distance: 24.83 mi
    260 Eliot St
    Ashland, MA 01721
  • Feel Good Fitness For Women

    Distance: 24.83 mi
    378 Union St
    Ashland, MA 01721
  • Gold's Gym Ashland

    Distance: 24.83 mi
    200 Homer Ave
    Ashland, MA 01721
  • American Martial Arts Center

    Distance: 25.05 mi
    281 Belmont St
    Belmont, MA 02478
  • Curves

    Distance: 25.05 mi
    4 Hill Road
    Belmont, MA 02478

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer