Nearby Cities

Ayer (3.54 mi)
Pepperell (3.85 mi)
Devens (5.51 mi)
Littleton (6 mi)
Westford (7.29 mi)

Nearby Zip Codes

01450 (2) (0.97 mi)
01432 (3) (3.48 mi)
01463 (4) (4.09 mi)
01434 (2) (5.51 mi)
01460 (5) (6.75 mi)
> View More
Add Listing

Health Club Groton, MA

Find

Health Clubs

In Your Area
Enter or

Health Club Groton, MA

Find a health club in Groton, MA to help you get fit.

Results for Groton, MA

  • Workout Club & Wellness Center

    Distance: 22.44 mi
    35 Manchester Road
    Derry, NH 03038
  • All Together Fit

    Distance: 22.47 mi
    200 Brickstone Square
    Andover, MA 01810
  • Andover Fitness & Conditioning Center

    Distance: 22.47 mi
    1 Dundee Park Dr Ste 5
    Andover, MA 01810
  • Andover Little League

    Distance: 22.47 mi
    Chandler Rd
    Andover, MA 01810
  • Andover School of Ballet

    Distance: 22.47 mi
    14 Park St
    Andover, MA 01810
  • Andover Training Station Inc

    Distance: 22.47 mi
    1 Dundee Park Dr Ste 5
    Andover, MA 01810
  • Boston Sports Club At Andover

    Distance: 22.47 mi
    307 Lowell St
    Andover, MA 01810
  • Boston Sports Clubs

    Distance: 22.47 mi
    307 Lowell Street
    Andover, MA 01810
  • BSC at Andover

    Distance: 22.47 mi
    307 Lowell Street
    Andover, MA 01810
  • Golds Gym Executive Health & Fitness

    Distance: 22.47 mi
    10 Main Street Suite 12
    Andover, MA 01810
  • Lawrence Rod & Gun Club

    Distance: 22.47 mi
    9 Webster St
    Andover, MA 01810
  • Luby Sue

    Distance: 22.47 mi
    19 Lupine Road
    Andover, MA 01810
  • Matrix Strength

    Distance: 22.47 mi
    68 Wildwood Rd
    Andover, MA 01810
  • Nautilus Plus III

    Distance: 22.47 mi
    PO Box 3093
    Andover, MA 01810
  • Perfect Form Fitness

    Distance: 22.47 mi
    38 Andover St
    Andover, MA 01810
  • Shapes by Design

    Distance: 22.47 mi
    63 Park Street
    Andover, MA 01810
  • Soccer the School For

    Distance: 22.47 mi
    191 Chandler Rd
    Andover, MA 01810
  • Sue Luby's Bodysense Yoga & Fitness Center

    Distance: 22.47 mi
    19C Lupine Rd
    Andover, MA 01810
  • Yangs Fitness Center

    Distance: 22.47 mi
    5 Dundee Park Drive
    Andover, MA 01810
  • Yangs Martial Arts

    Distance: 22.47 mi
    5 dundee park
    andover, MA 01810
  • 24 Hour Fitness

    Distance: 22.57 mi
    4 Northeastern Blvd
    Salem, NH 03079
  • A Plus Fitness

    Distance: 22.57 mi
    5 Kelly Road
    Salem, NH 03079
  • Contours Express For Women

    Distance: 22.57 mi
    155 N Broadway
    Salem, NH 03079
  • Eastern Hockey Federation

    Distance: 22.57 mi
    60 Lowell Rd
    Salem, NH 03079
  • Fast Fitness Inc

    Distance: 22.57 mi
    326 South Broadway
    Salem, NH 03079
  • Give New Life to Your Body!

    Distance: 22.57 mi
    188 North Main Street
    Salem, NH 03079
  • Jenny Craig Weight Loss Centre

    Distance: 22.57 mi
    215 S Broadway
    Salem, NH 03079
  • Master Kang's

    Distance: 22.57 mi
    6 S Broadway
    Salem, NH 03079
  • Masters Dojo Kempo Karate

    Distance: 22.57 mi
    166 N Broadway
    Salem, NH 03079
  • Mothers Moments

    Distance: 22.57 mi
    5 Kelly Rd
    Salem, NH 03079
  • National Karate Institute

    Distance: 22.57 mi
    401 N Main St
    Salem, NH 03079
  • Nazarian Carlene Dance Center

    Distance: 22.57 mi
    26 Keewaydin Dr
    Salem, NH 03079
  • Planet Fitness

    Distance: 22.57 mi
    288 North Broadway
    Salem, NH 03079
  • Salem Athletic Club

    Distance: 22.57 mi
    16 Manor Pkwy
    Salem, NH 03079
  • Salem Little League Field

    Distance: 22.57 mi
    Main
    Salem, NH 03079
  • Superskills Hockey

    Distance: 22.57 mi
    14 Teague Dr
    Salem, NH 03079
  • Universal Kenpo Karate

    Distance: 22.57 mi
    135 N Broadway
    Salem, NH 03079
  • Katie  Guimond, GM
    170 Points

    Katie Guimond, GM

    All-Access Fitness Academy
    Distance: 22.89 mi
    904c Boston Turnpike Road
    Shrewsbury, MA 01545
  • B C 2000 Fitness Club

    Distance: 22.89 mi
    190 Lake St
    Shrewsbury, MA 01545
  • Curves for Women

    Distance: 22.89 mi
    506 Boston Turnpike
    Shrewsbury, MA 01545
  • Family Fitness Center

    Distance: 22.89 mi
    White City Plz
    Shrewsbury, MA 01545
  • Family Fitness Centers

    Distance: 22.89 mi
    50 Boston Tpke
    Shrewsbury, MA 01545
  • Jenny Craig Weight Loss Centres

    Distance: 22.89 mi
    100 Boston Tpke
    Shrewsbury, MA 01545
  • Mass Health & Fitness Inc

    Distance: 22.89 mi
    Walnut Dr
    Shrewsbury, MA 01545
  • New England Karate Academy

    Distance: 22.89 mi
    1 Pineland Ave
    Shrewsbury, MA 01545
  • Reps With Roy Fitness Systems

    Distance: 22.89 mi
    560 Boston Tpke
    Shrewsbury, MA 01545
  • Scott Erly

    Distance: 22.89 mi
    6 Waterville Ln
    Shrewsbury, MA 01545
  • Shrewsbury Racquet Club Inc

    Distance: 22.89 mi
    Walnut Dr
    Shrewsbury, MA 01545
  • Tai Chi Arts Assoc

    Distance: 22.89 mi
    Shrewsbury Vlg
    Shrewsbury, MA 01545
  • Andover Movement Center

    Distance: 23.12 mi
    65 Flagship Dr
    North Andover, MA 01845

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer