Nearby Cities

Ayer (3.54 mi)
Pepperell (3.85 mi)
Devens (5.51 mi)
Littleton (6 mi)
Westford (7.29 mi)

Nearby Zip Codes

01450 (2) (0.97 mi)
01432 (3) (3.48 mi)
01463 (4) (4.09 mi)
01434 (2) (5.51 mi)
01460 (5) (6.75 mi)
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Health Club Groton, MA

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Health Club Groton, MA

Find a health club in Groton, MA to help you get fit.

Results for Groton, MA

  • Muscle Therapy Center the

    Distance: 17.68 mi
    730 Boston Post Rd Ste 28
    Sudbury, MA 01776
  • No Limts Enterprises Llc

    Distance: 17.68 mi
    31 Union Ave
    Sudbury, MA 01776
  • Slender Lady

    Distance: 17.68 mi
    29 Hudson Rd
    Sudbury, MA 01776
  • Soma Spa At Bosse Sports & Health Club

    Distance: 17.68 mi
    141 Boston Post Rd
    Sudbury, MA 01776
  • Union Chiropractic

    Distance: 17.68 mi
    323 Boston Post Rd
    Sudbury, MA 01776
  • Curves For Women

    Distance: 17.68 mi
    160 State Road East
    Westminster, MA 01473
  • Westminster Little League

    Distance: 17.68 mi
    South St
    Westminster, MA 01473
  • Center For Kripalu Yoga & Creative Dance

    Distance: 18.01 mi
    32 Daniel Webster Hwy
    Merrimack, NH 03054
  • Curves For Women

    Distance: 18.01 mi
    416 Daniel Webster Hwy Ste D
    Merrimack, NH 03054
  • Fit Works

    Distance: 18.01 mi
    416 Daniel Webster Highway
    Merrimack, NH 03054
  • Gold's Gym

    Distance: 18.01 mi
    515 Daniel Webster Highway
    Merrimack, NH 03054
  • Gold's Gym

    Distance: 18.01 mi
    515 Daniel Webster Highway
    Merrimack, NH 03054
  • Golds Gym

    Distance: 18.01 mi
    515 Daniel Webster Hwy
    Merrimack, NH 03054
  • Horseshoe Fish & Game Club

    Distance: 18.01 mi
    44 Greens Pond Rd
    Merrimack, NH 03054
  • Moving Spirit

    Distance: 18.01 mi
    32 Daniel Webster Hwy
    Merrimack, NH 03054
  • Success Dance and Performing Arts Center

    Distance: 18.01 mi
    416 Daniel Webster Hwy Ste J
    Merrimack, NH 03054
  • Ultimate Gym & Fitness Ctr the

    Distance: 18.01 mi
    416 Daniel Webster Hwy
    Merrimack, NH 03054
  • YMCA Preschool and Kindergarden

    Distance: 18.01 mi
    6 Henry Clay Dr
    Merrimack, NH 03054
  • 10 Points

    Choices Integrative Medical and Wellness Center

    Distance: 18.36 mi
    340 Maple St
    Marlborough, MA 01752
  • Aerobics Stop the

    Distance: 18.36 mi
    500 Boston Post Rd E
    Marlborough, MA 01752
  • Budget Computersat Villari's

    Distance: 18.36 mi
    194 Main St
    Marlborough, MA 01752
  • Curves for Women

    Distance: 18.36 mi
    416 Boston Post Road East
    Marlborough, MA 01752
  • Forrest Jeffrey J

    Distance: 18.36 mi
    277 W Main St
    Marlborough, MA 01752
  • Gold's Gym & Aerobic Center

    Distance: 18.36 mi
    771 Boston Post Rd E
    Marlborough, MA 01752
  • Jean's School of Gymnastics Inc

    Distance: 18.36 mi
    255 E Main St
    Marlborough, MA 01752
  • Jenny Craig Weight Loss Centres

    Distance: 18.36 mi
    222 E Main St
    Marlborough, MA 01752
  • Kwon's Taekwondo Academy

    Distance: 18.36 mi
    416 Boston Post Rd E
    Marlborough, MA 01752
  • JOYCE de Oliveira

    JOYCE de Oliveira

    Marlboro Youth Soccer Assoc
    Distance: 18.36 mi
    239 Concord Rd
    Marlborough, MA 01752
  • Cooper Pereira, Mr

    Cooper Pereira, Mr

    Martial Art school owner
    Distance: 18.36 mi
    201 Boston Post Road W.
    Marlborough, MA 01752
  • Mass Muscle & Fitness Center

    Distance: 18.36 mi
    420 Maple St
    Marlborough, MA 01752
  • Masters Self Defense Centers

    Distance: 18.36 mi
    449 Boston Post Rd E
    Marlborough, MA 01752
  • Metrowest Cheerleading

    Distance: 18.36 mi
    53 Brigham St Unit 1
    Marlborough, MA 01752
  • Park West Hotel & Club Inc

    Distance: 18.36 mi
    75 Felton St
    Marlborough, MA 01752
  • Post Road Tavern

    Distance: 18.36 mi
    75 Felton St
    Marlborough, MA 01752
  • Radisson Inn Marlboro

    Distance: 18.36 mi
    75 Felton St
    Marlborough, MA 01752
  • Shukokai School of Karate

    Distance: 18.36 mi
    58 Mechanic St
    Marlborough, MA 01752
  • Villari's Self Defense Center of Marlboro

    Distance: 18.36 mi
    194 Main St
    Marlborough, MA 01752
  • Wayside Racquet & Swim Club

    Distance: 18.36 mi
    80 Broadmeadow St
    Marlborough, MA 01752
  • Wayside West End Fitness

    Distance: 18.36 mi
    241 Boston Post Rd W
    Marlborough, MA 01752
  • Wendy's Workouts

    Distance: 18.36 mi
    9 Broad St
    Marlborough, MA 01752
  • World Class Karate & Self-Defense

    Distance: 18.36 mi
    449 Boston Post Rd E
    Marlborough, MA 01752
  • Curves Of Lincoln

    Distance: 18.8 mi
    145 Lincoln Road
    Lincoln, MA 01773
  • Curves For Women

    Distance: 18.96 mi
    58 Range Rd Ste 9
    Windham, NH 03087
  • Curves Of Windham

    Distance: 18.96 mi
    58 Range Road Suite 9
    Windham, NH 03087
  • Cuts Fitness for Men

    Distance: 18.96 mi
    60 Rockingham Road
    Windham, NH 03087
  • Dance Impressions by Debbie

    Distance: 18.96 mi
    128 Rockingham Rd
    Windham, NH 03087
  • Fitness For Life

    Distance: 18.96 mi
    119 Range Rd
    Windham, NH 03087
  • Workout Club & Wellness Center

    Distance: 18.96 mi
    25 Indian Rock Road
    Windham, NH 03087
  • Medical Fitness Specialists

    Distance: 19.06 mi
    116 Houghton Rd # B
    Princeton, MA 01541
  • Advanced Fitness

    Distance: 20.02 mi
    76 Central St
    West Boylston, MA 01583

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer