Nearby Cities

Maybee (8.08 mi)
Milan (8.93 mi)
La Salle (12.33 mi)
Ottawa Lake (12.96 mi)
Temperance (13.16 mi)

Nearby Zip Codes

48131 (2) (0.59 mi)
48159 (2) (8.08 mi)
48161 (5) (10.31 mi)
48160 (2) (10.67 mi)
48145 (1) (12.33 mi)
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Health Club Dundee, MI

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Health Club Dundee, MI

Find a health club in Dundee, MI to help you get fit.

Results for Dundee, MI

  • Curves For Women-Dundee

    119 Waterstrdt Cmmrce Dr
    Dundee, MI 48131
  • Starstruck Dance Academy Inc

    509 Franklin St
    Dundee, MI 48131
  • Fitness Complete

    Distance: 8.07 mi
    13109 Palmer Rd
    Maybee, MI 48159
  • Pearle Vision

    Distance: 8.07 mi
    10600 Steffas Rd
    Maybee, MI 48159
  • Curves for Women

    Distance: 8.92 mi
    34 Dexter Street
    Milan, MI 48160
  • Greg's Gym

    Distance: 8.92 mi
    23 Wabash St
    Milan, MI 48160
  • North Cape Yacht Club

    Distance: 12.33 mi
    11840 Toledo Beach Rd
    La Salle, MI 48145
  • Whiteford Recreation

    Distance: 12.95 mi
    7450 Whiteford Center Rd # R
    Ottawa Lake, MI 49267
  • Brookwood Swim & Tennis Club

    Distance: 13.16 mi
    1565 W Dean Rd
    Temperance, MI 48182
  • Curves For Women-Bedford

    Distance: 13.16 mi
    7400 Lewis Ave
    Temperance, MI 48182
  • Sandy Courts Beach Volleyball

    Distance: 13.16 mi
    2345 W Dean Rd
    Temperance, MI 48182
  • Y M C A of Greater Toledo Bedford Programs

    Distance: 13.16 mi
    8405 Jackman Rd
    Temperance, MI 48182
  • Future Fitness Health Center

    Distance: 13.32 mi
    7300 Secor Rd
    Lambertville, MI 48144
  • Lifestyles For Ladies Only

    Distance: 13.32 mi
    PO Box 677
    Lambertville, MI 48144
  • Arthur Lesow Community Center

    Distance: 13.75 mi
    120 Eastchester St
    Monroe, MI 48161
  • Carrington Golf Club Maintenance Building

    Distance: 13.75 mi
    911 Saint James Park Ave
    Monroe, MI 48161
  • Contours Express

    Distance: 13.75 mi
    2059 N Monroe St
    Monroe, MI 48162
  • Curves of Monroe

    Distance: 13.75 mi
    1170 West Front Street
    Monroe, MI 48161
  • Lifestyles For Ladies Only Inc

    Distance: 13.75 mi
    15249 S Dixie Hwy
    Monroe, MI 48161
  • Monroe Family YMCA

    Distance: 13.75 mi
    1111 W Elm Ave
    Monroe, MI 48162
  • Monroe Martial Arts Institute

    Distance: 13.75 mi
    8 N Monroe St
    Monroe, MI 48162
  • Xanadu Skateway

    Distance: 13.75 mi
    925 S Telegraph Rd
    Monroe, MI 48161
  • Young Men's Christian Assn

    Distance: 13.75 mi
    1111 W Elm Ave
    Monroe, MI 48162
  • First Classic Tanning & Nails

    Distance: 14.84 mi
    8965 Stony Creek Rd
    Willis, MI 48191
  • 20 Points

    Fitness Connection the

    Distance: 15 mi
    703 E Chicago Blvd
    Tecumseh, MI 49286
  • 10 Points

    Curves

    Distance: 15 mi
    1408 W Chicago Blvd
    Tecumseh, MI 49286
  • Herrick Memorial Hospital

    Distance: 15 mi
    500 E Pottawatamie St
    Tecumseh, MI 49286
  • Sunsations Tanning & Fitness Center

    Distance: 15 mi
    5315 S Occidental Rd
    Tecumseh, MI 49286
  • Curves for Women

    Distance: 15.49 mi
    1050 Monroe Street
    Carleton, MI 48117
  • 10 Points

    Curves for Women

    Distance: 15.76 mi
    509 East Michigan Avenue
    Saline, MI 48176
  • Coach Me Fit

    Distance: 15.76 mi
    1207 Industrial Dr
    Saline, MI 48176
  • Fitness Avenue

    Distance: 15.76 mi
    7025 E Michigan Ave
    Saline, MI 48176
  • Saline Recreation Complex

    Distance: 15.76 mi
    1866 Woodland Dr
    Saline, MI 48176
  • Teboe's Ata Black Belt Academy

    Distance: 15.76 mi
    699 W Michigan Ave
    Saline, MI 48176
  • Body Connections Inc

    Distance: 16.69 mi
    5700 Monroe St
    Sylvania, OH 43560
  • Body Defined Training & Pilates

    Distance: 16.69 mi
    5703 Main St Ste F
    Sylvania, OH 43560
  • Centennial Terrace & Quarry

    Distance: 16.69 mi
    5773 Centennial Rd
    Sylvania, OH 43560
  • Contours Express

    Distance: 16.69 mi
    5654 Mayberry Sq E
    Sylvania, OH 43560
  • Curves for Women

    Distance: 16.69 mi
    6377 Monroe Street
    Sylvania, OH 43560
  • Highland Meadows Golf Club

    Distance: 16.69 mi
    Maintenance Bldg
    Sylvania, OH 43560
  • Jewish Community Ctr of Toledo

    Distance: 16.69 mi
    6465 Sylvania Ave
    Sylvania, OH 43560
  • Mindful Body-Pilates the

    Distance: 16.69 mi
    6600 Sylvania Ave Ste 3
    Sylvania, OH 43560
  • Pacesetter Park

    Distance: 16.69 mi
    8801 Sylvania Metamora Rd
    Sylvania, OH 43560
  • Stonehenge Pool

    Distance: 16.69 mi
    6556 Abbey Run
    Sylvania, OH 43560
  • Sylvan Square Rec Club

    Distance: 16.69 mi
    6422 Longfellow Rd
    Sylvania, OH 43560
  • Sylvania Area Joint Rec District

    Distance: 16.69 mi
    7060 Sylvania Ave
    Sylvania, OH 43560
  • Sylvania Recreation Corp

    Distance: 16.69 mi
    7060 Sylvania Ave
    Sylvania, OH 43560
  • The Therapy Group

    Distance: 16.69 mi
    7601 Sylvania Ave
    Sylvania, OH 43560

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer