Nearby Cities

South Rock... (2.75 mi)
Rockwood (2.92 mi)
Carleton (5.69 mi)
Trenton (6.54 mi)
Newport (6.56 mi)

Nearby Zip Codes

48134 (2) (0.93 mi)
48179 (1) (2.75 mi)
48173 (1) (3.99 mi)
48183 (8) (4.8 mi)
48117 (1) (6.78 mi)
> View More
Add Listing

Health Club Flat Rock, MI

Find

Health Clubs

In Your Area
Enter or

Health Club Flat Rock, MI

Find a health club in Flat Rock, MI to help you get fit.

Results for Flat Rock, MI

  • Body Specs Inc

    Distance: 10.91 mi
    4076 Biddle St
    Wyandotte, MI 48192
  • Contours Express

    Distance: 10.91 mi
    19166 Fort St
    Wyandotte, MI 48192
  • Custom Fit Training

    Distance: 10.91 mi
    16030 King Rd
    Wyandotte, MI 48192
  • Deliz Dance Sport

    Distance: 10.91 mi
    231 Eureka Rd
    Wyandotte, MI 48192
  • Deliz Dancesport

    Distance: 10.91 mi
    231 Eureka Rd
    Wyandotte, MI 48192
  • Holistic Therapeutics

    Distance: 10.91 mi
    17145 Fort St
    Wyandotte, MI 48192
  • It Figures of Wyandotte

    Distance: 10.91 mi
    2222 Ford Ave
    Wyandotte, MI 48192
  • Professional Fitness Conslt

    Distance: 10.91 mi
    18169 Winwood Ct
    Wyandotte, MI 48192
  • Russ Hanke's Soo Bahk DO College

    Distance: 10.91 mi
    3547 Fort St
    Wyandotte, MI 48192
  • Victor's Market

    Distance: 10.91 mi
    17104 Quarry St
    Wyandotte, MI 48192
  • Roosevelt Lanes Recreation

    Distance: 11.87 mi
    6701 Roosevelt Ave
    Allen Park, MI 48101
  • Sjn Fitness Inc

    Distance: 11.87 mi
    17113 Cambridge Ave
    Allen Park, MI 48101
  • The Detroit Lions Inc

    Distance: 11.87 mi
    222 Republic Dr
    Allen Park, MI 48101
  • Curves For Women Lincoln Park

    Distance: 12.13 mi
    3263 Fort St
    Lincoln Park, MI 48146
  • Fitness Usa Health Spas

    Distance: 12.13 mi
    3606 Fort St
    Lincoln Park, MI 48146
  • Fitness USA Supercenters

    Distance: 12.13 mi
    3606 Fort Street
    Lincoln Park, MI 48146
  • Lincoln Park American Little League

    Distance: 12.13 mi
    3870 Electric Ave
    Lincoln Park, MI 48146
  • Lincoln Park North Little League

    Distance: 12.13 mi
    1620 Dix Hwy
    Lincoln Park, MI 48146
  • Powerhouse Gym Lincoln Park

    Distance: 12.13 mi
    2146 Fort St
    Lincoln Park, MI 48146
  • Belleville Area Little League

    Distance: 12.41 mi
    11196 Quirk Rd
    Belleville, MI 48111
  • Choi Kwang Do Of Belleville

    Distance: 12.41 mi
    11820 Belleville Rd
    Belleville, MI 48111
  • Contours Express

    Distance: 12.41 mi
    10661 Belleville Rd
    Belleville, MI 48111
  • Curves for Women

    Distance: 12.41 mi
    307 Industrial Park Drive
    Belleville, MI 48111
  • Herbalife Independent Distributor

    Distance: 12.41 mi
    41660 Bemis Road
    Belleville, MI 48111
  • Olds Sherry

    Distance: 12.41 mi
    879 Sumpter Rd
    Belleville, MI 48111
  • P & P Dance Centre

    Distance: 12.41 mi
    329 Industrial Park Dr
    Belleville, MI 48111
  • Powerhouse Gym

    Distance: 12.41 mi
    11780 Belleville Rd
    Belleville, MI 48111
  • Powerhouse Gym-belleville

    Distance: 12.41 mi
    11780 Belleville Rd
    Belleville, MI 48111
  • Ecorse Recreation Center

    Distance: 12.67 mi
    421 Salliotte Rd
    Ecorse, MI 48229
  • Fitness Complete

    Distance: 13.13 mi
    13109 Palmer Rd
    Maybee, MI 48159
  • Pearle Vision

    Distance: 13.13 mi
    10600 Steffas Rd
    Maybee, MI 48159
  • Arthur Lesow Community Center

    Distance: 13.57 mi
    120 Eastchester St
    Monroe, MI 48161
  • Carrington Golf Club Maintenance Building

    Distance: 13.57 mi
    911 Saint James Park Ave
    Monroe, MI 48161
  • Contours Express

    Distance: 13.57 mi
    2059 N Monroe St
    Monroe, MI 48162
  • Curves of Monroe

    Distance: 13.57 mi
    1170 West Front Street
    Monroe, MI 48161
  • Lifestyles For Ladies Only Inc

    Distance: 13.57 mi
    15249 S Dixie Hwy
    Monroe, MI 48161
  • Monroe Family YMCA

    Distance: 13.57 mi
    1111 W Elm Ave
    Monroe, MI 48162
  • Monroe Martial Arts Institute

    Distance: 13.57 mi
    8 N Monroe St
    Monroe, MI 48162
  • Xanadu Skateway

    Distance: 13.57 mi
    925 S Telegraph Rd
    Monroe, MI 48161
  • Young Men's Christian Assn

    Distance: 13.57 mi
    1111 W Elm Ave
    Monroe, MI 48162
  • 10 Points

    Wayne Racquet & Exercise Club

    Distance: 13.66 mi
    4635 Howe Rd
    Wayne, MI 48184
  • Curves for Women

    Distance: 13.66 mi
    34840 West Michigan Avenue
    Wayne, MI 48184
  • Kicks Tae Kwon DO

    Distance: 13.66 mi
    35004 W Michigan Ave
    Wayne, MI 48184
  • Kicks Tae Kwon Do Fitnes Ctrs

    Distance: 13.66 mi
    35004 W MI Ave
    Wayne, MI 48184
  • Anthony Belt, Operator
    100 Points

    Anthony Belt, Operator

    Health Club & Gym
    Distance: 13.69 mi
    27155 Cherry Hill Rd
    Inkster, MI 48141
  • Curves of Melvindale

    Distance: 14.17 mi
    18268 Allen Rd
    Melvindale, MI 48122
  • Oakwood Gym

    Distance: 14.17 mi
    17767 Dix Rd
    Melvindale, MI 48122
  • Oakwood Health And Fitness Gym

    Distance: 14.17 mi
    17767 Dix Rd
    Melvindale, MI 48122
  • Southwest Athletic Club

    Distance: 14.17 mi
    19120 Dix Rd
    Melvindale, MI 48122
  • First Classic Tanning & Nails

    Distance: 14.29 mi
    8965 Stony Creek Rd
    Willis, MI 48191

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer