Nearby Cities

Wyandotte (2.25 mi)
Lincoln Park (2.65 mi)
Riverview (2.84 mi)
Allen Park (3.14 mi)
Ecorse (3.24 mi)

Nearby Zip Codes

48195 (9) (0.83 mi)
48192 (13) (1.22 mi)
48146 (6) (2.18 mi)
48193 (2) (2.56 mi)
48101 (3) (2.92 mi)
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Health Club Southgate, MI

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Health Club Southgate, MI

Find a health club in Southgate, MI to help you get fit.

Results for Southgate, MI

  • Curves For Women

    18829 Eureka Rd
    Southgate, MI 48195
  • Downriver YWCA Outreach

    14703 Allen Rd
    Southgate, MI 48195
  • Fun & Fitness Center-Downriver Y M C A

    16777 Northline Rd
    Southgate, MI 48195
  • Jenny Craig Weight Loss Centres

    13685 Eureka Rd
    Southgate, MI 48195
  • Longton's Tang Soo DO

    14226 Eureka Rd
    Southgate, MI 48195
  • R J Roy Inc

    13690 Northline Rd
    Southgate, MI 48195
  • Rising Sun Yoga Inc

    13550 Dix Toledo Rd
    Southgate, MI 48195
  • Rob's Gym & Family Fitness Center

    12625 Ronda Dr
    Southgate, MI 48195
  • Zodiac Health & Racquet Club

    14795 Dix Toledo Rd
    Southgate, MI 48195
  • Beverly Morrison School of Dance

    Distance: 2.25 mi
    1518 Ford Ave
    Wyandotte, MI 48192
  • Body Specs Inc

    Distance: 2.25 mi
    4076 Biddle St
    Wyandotte, MI 48192
  • Contours Express

    Distance: 2.25 mi
    19166 Fort St
    Wyandotte, MI 48192
  • Custom Fit Training

    Distance: 2.25 mi
    16030 King Rd
    Wyandotte, MI 48192
  • Deliz Dance Sport

    Distance: 2.25 mi
    231 Eureka Rd
    Wyandotte, MI 48192
  • Deliz Dancesport

    Distance: 2.25 mi
    231 Eureka Rd
    Wyandotte, MI 48192
  • Holistic Therapeutics

    Distance: 2.25 mi
    17145 Fort St
    Wyandotte, MI 48192
  • It Figures of Wyandotte

    Distance: 2.25 mi
    2222 Ford Ave
    Wyandotte, MI 48192
  • Professional Fitness Conslt

    Distance: 2.25 mi
    18169 Winwood Ct
    Wyandotte, MI 48192
  • Russ Hanke's Soo Bahk DO College

    Distance: 2.25 mi
    3547 Fort St
    Wyandotte, MI 48192
  • Victor's Market

    Distance: 2.25 mi
    17104 Quarry St
    Wyandotte, MI 48192
  • Curves For Women Lincoln Park

    Distance: 2.65 mi
    3263 Fort St
    Lincoln Park, MI 48146
  • Fitness Usa Health Spas

    Distance: 2.65 mi
    3606 Fort St
    Lincoln Park, MI 48146
  • Fitness USA Supercenters

    Distance: 2.65 mi
    3606 Fort Street
    Lincoln Park, MI 48146
  • Lincoln Park American Little League

    Distance: 2.65 mi
    3870 Electric Ave
    Lincoln Park, MI 48146
  • Lincoln Park North Little League

    Distance: 2.65 mi
    1620 Dix Hwy
    Lincoln Park, MI 48146
  • Powerhouse Gym Lincoln Park

    Distance: 2.65 mi
    2146 Fort St
    Lincoln Park, MI 48146
  • 10 Points

    Downriver Baseball Center

    Distance: 2.84 mi
    12325 Nixon Avenue
    Riverview, MI 48193
  • Dance Specialties

    Distance: 2.84 mi
    16262 King Rd
    Riverview, MI 48192
  • Powerhouse Gym Riverview

    Distance: 2.84 mi
    20740 Fort St
    Riverview, MI 48192
  • Roosevelt Lanes Recreation

    Distance: 3.14 mi
    6701 Roosevelt Ave
    Allen Park, MI 48101
  • Sjn Fitness Inc

    Distance: 3.14 mi
    17113 Cambridge Ave
    Allen Park, MI 48101
  • The Detroit Lions Inc

    Distance: 3.14 mi
    222 Republic Dr
    Allen Park, MI 48101
  • Ecorse Recreation Center

    Distance: 3.24 mi
    421 Salliotte Rd
    Ecorse, MI 48229
  • Coliseum Racquet Club Tanning Salon

    Distance: 4.3 mi
    8715 Telegraph Rd
    Taylor, MI 48180
  • Curves for Women of Taylor

    Distance: 4.3 mi
    7876 Telegraph Road
    Taylor, MI 48180
  • Extreme Sport Palace

    Distance: 4.3 mi
    20320 Superior Rd
    Taylor, MI 48180
  • Fitness Usa

    Distance: 4.3 mi
    14400 Pardee Road
    Taylor, MI 48180
  • Fitness Usa Super Centers

    Distance: 4.3 mi
    14400 Pardee Rd
    Taylor, MI 48180
  • Fitness USA Supercenters

    Distance: 4.3 mi
    14400 Pardee Rd
    Taylor, MI 48180
  • Lady Physique Fitness Center

    Distance: 4.3 mi
    23861 Eureka Rd
    Taylor, MI 48180
  • Marshall Gagne's Karate-Hapkido

    Distance: 4.3 mi
    16657 Racho Blvd
    Taylor, MI 48180
  • Pearle Vision

    Distance: 4.3 mi
    Southland Mall
    Taylor, MI 48180
  • Taylor South Little League

    Distance: 4.3 mi
    12111 Pardee Rd
    Taylor, MI 48180
  • Total Fitness Repair

    Distance: 4.3 mi
    9019 Mason St
    Taylor, MI 48180
  • Curves of Melvindale

    Distance: 4.83 mi
    18268 Allen Rd
    Melvindale, MI 48122
  • Oakwood Gym

    Distance: 4.83 mi
    17767 Dix Rd
    Melvindale, MI 48122
  • Oakwood Health And Fitness Gym

    Distance: 4.83 mi
    17767 Dix Rd
    Melvindale, MI 48122
  • Southwest Athletic Club

    Distance: 4.83 mi
    19120 Dix Rd
    Melvindale, MI 48122
  • A Mae Zing Fitness Inc

    Distance: 5.2 mi
    21419 Danbury St
    Trenton, MI 48183

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer