Nearby Cities

Hudson (1.34 mi)
Lake Elmo (6.19 mi)
Stillwater (7.18 mi)
Houlton (7.31 mi)
River Falls (9.56 mi)

Nearby Zip Codes

55043 (1) (0.45 mi)
54016 (8) (4.06 mi)
54082 (1) (7.31 mi)
55042 (1) (7.48 mi)
55082 (13) (7.73 mi)
> View More
Add Listing

Health Club Lakeland, MN

Find

Health Clubs

In Your Area
Enter or

Health Club Lakeland, MN

Find a health club in Lakeland, MN to help you get fit.

Results for Lakeland, MN

  • Curves For Women

    360 Saint Croix Trl S
    Lakeland, MN 55043
  • Curves for Women

    Distance: 1.34 mi
    592 Outpost Circle
    Hudson, WI 54016
  • Dar Goule, Owner

    Dar Goule, Owner

    Curves
    Distance: 1.34 mi
    1615 Maxwell Drive Ste. 3
    Hudson, WI 54016
  • Dmp Enterprises Llc

    Distance: 1.34 mi
    657 Deerwood Dr
    Hudson, WI 54016
  • Embody Health

    Distance: 1.34 mi
    112 Walnut St
    Hudson, WI 54016
  • Hudson Rod & Gun Club

    Distance: 1.34 mi
    285 Krattley Ln
    Hudson, WI 54016
  • Ultimate Fitness

    Distance: 1.34 mi
    1640 Livingstone Road
    Hudson, WI 54016
  • YMCA Child Care

    Distance: 1.34 mi
    2211 Vine St
    Hudson, WI 54016
  • Ymca Of Greater Saint Paul

    Distance: 1.34 mi
    2211 Vine Street
    Hudson, WI 54016
  • Curves for Women

    Distance: 6.18 mi
    11240 Stillwater Boulevard North
    Lake Elmo, MN 55042
  • 20 Points

    Edge Martial Arts Fitness Center

    Distance: 7.18 mi
    1654 Market Dr
    Stillwater, MN 55082
  • 10 Points

    Stillwater Fitness Club Inc

    Distance: 7.18 mi
    110 Greeley St S
    Stillwater, MN 55082
  • Boom Town Fitness

    Distance: 7.18 mi
    1270 Frontage Rd W
    Stillwater, MN 55082
  • Country Club

    Distance: 7.18 mi
    1421 4th St N
    Stillwater, MN 55082
  • Curves for Women

    Distance: 7.18 mi
    1650 Market Drive
    Stillwater, MN 55082
  • Indian Hills Golf Club

    Distance: 7.18 mi
    6667 Keats Ave N
    Stillwater, MN 55082
  • Ladies Workout Express

    Distance: 7.18 mi
    10633 Norwood Ave N
    Stillwater, MN 55082
  • Natural Balance Of Stillwater

    Distance: 7.18 mi
    219 Main St N
    Stillwater, MN 55082
  • River Valley Athletic Club

    Distance: 7.18 mi
    1826 Northwestern Ave S
    Stillwater, MN 55082
  • Stillwater Fitness Club

    Distance: 7.18 mi
    110 Greeley Street South
    Stillwater, MN 55082
  • Stillwater's Boom Town Gym

    Distance: 7.18 mi
    5825 Neal Avenue North
    Stillwater, MN 55082
  • Teen Center St Croix Valley

    Distance: 7.18 mi
    1912 Greeley St S
    Stillwater, MN 55082
  • Valley Strength & Fitness

    Distance: 7.18 mi
    2010s Oriole Ave N
    Stillwater, MN 55082
  • Bio-Dynamics Personal Fitness Training

    Distance: 7.3 mi
    1539 23rd St
    Houlton, WI 54082
  • Curves For Women

    Distance: 9.55 mi
    111 E Locust St
    River Falls, WI 54022
  • It Figures

    Distance: 9.55 mi
    1025 S Main St
    River Falls, WI 54022
  • River Falls Golf Club Inc

    Distance: 9.55 mi
    Grounds Superintendant
    River Falls, WI 54022
  • River Falls Racquet & Health Club

    Distance: 9.55 mi
    624 Troy St
    River Falls, WI 54022
  • Top Speed Training

    Distance: 9.55 mi
    624 Troy St
    River Falls, WI 54022
  • University of Wisconsin-River Falls

    Distance: 9.55 mi
    Knowles Recreation Center
    River Falls, WI 54022
  • 10 Points

    Sukowatey Nancy & Gary Dance Studio

    Distance: 10.42 mi
    905 120th St
    Roberts, WI 54023
  • Curves For Women

    Distance: 10.42 mi
    206 W Main
    Roberts, WI 54023
  • St Croix Valley School of Ballroom & Social Dance

    Distance: 10.42 mi
    905 120th St
    Roberts, WI 54023
  • 210 Points

    Cottage Grove's WhenEver Fitness Center

    Distance: 12.44 mi
    8601 West Point Douglas Road South
    Cottage Grove, MN 55016
  • 100 Points

    Plumeria Wellness LLC

    Distance: 12.44 mi
    9532 Dunes Avenue
    Cottage Grove, MN 55016
  • Academy of Dance

    Distance: 12.44 mi
    8200 Hadley Ave S
    Cottage Grove, MN 55016
  • Genus Co Inc

    Distance: 12.44 mi
    7584 80th St S
    Cottage Grove, MN 55016
  • Hayden Cad Services

    Distance: 12.44 mi
    7887 74th St S
    Cottage Grove, MN 55016
  • Healthy Inspirations

    Distance: 12.44 mi
    8700 East Point Douglas Road South
    Cottage Grove, MN 55016
  • Ladies Workout Express

    Distance: 12.44 mi
    7145 E Point Douglas Rd S
    Cottage Grove, MN 55016
  • Mississippi Dunes

    Distance: 12.44 mi
    10351 Grey Cloud Trl S
    Cottage Grove, MN 55016
  • Apple River Hide-A-Way Inc

    Distance: 12.45 mi
    712 170th Ave
    Somerset, WI 54025
  • Curves

    Distance: 12.45 mi
    701 Rivard Street
    Somerset, WI 54025
  • Fitness Edge Personal Training

    Distance: 12.45 mi
    336 165th Ave
    Somerset, WI 54025
  • Saint Croix National Golf Club Pro Shop

    Distance: 12.45 mi
    1603 County Road V
    Somerset, WI 54025
  • Snap Fitness

    Distance: 12.45 mi
    403 Laser Drive
    Somerset, WI 54025
  • Curves

    Distance: 13.05 mi
    455 Broadway Ave
    Newport, MN 55055
  • Curves for Women

    Distance: 13.56 mi
    455 Broadway Avenue
    Saint Paul Park, MN 55071
  • S & J Masgai Inc

    Distance: 13.56 mi
    455 Broadway Ave
    Saint Paul Park, MN 55071

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer