Nearby Cities

House Springs (3.9 mi)
Eureka (6.56 mi)
Fenton (6.6 mi)
Valley Park (6.67 mi)
Glencoe (7.56 mi)

Nearby Zip Codes

63049 (1) (0.97 mi)
63051 (3) (3.57 mi)
63026 (7) (5 mi)
63025 (7) (6.55 mi)
63088 (2) (6.95 mi)
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Health Club High Ridge, MO

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Health Club High Ridge, MO

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Results for High Ridge, MO

  • Nu-b-kahn Fitness Company

    Distance: 14.27 mi
    15631 Quail Meadows Dr
    Chesterfield, MO 63017
  • Parkside Condominiums Swimming Pool

    Distance: 14.27 mi
    13001 Kings Canyon Dr
    Chesterfield, MO 63017
  • Slim And Tone

    Distance: 14.27 mi
    14406 South Outer 40
    Chesterfield, MO 63017
  • Sports Enhancement Group

    Distance: 14.27 mi
    16625 Swingley Ridge Rd
    Chesterfield, MO 63017
  • Sports Enhancement Group

    Distance: 14.27 mi
    16625 Swingley Ridge Rd
    Chesterfield, MO 63017
  • Sports Enhancement Group LLC

    Distance: 14.27 mi
    217 Chesterfield Towne Centre
    Chesterfield, MO 63005
  • St Louis Heartland Eagles Hockey Team Llc

    Distance: 14.27 mi
    16851 N Outer 40
    Chesterfield, MO 63005
  • Stix Academy

    Distance: 14.27 mi
    1735 Ardmore Creek Dr Apt 1
    Chesterfield, MO 63017
  • Sun Studio Tanning Salon

    Distance: 14.27 mi
    13479 Olive Boulevard
    Chesterfield, MO 63017
  • Superslow Zone

    Distance: 14.27 mi
    203 Chesterfield Towne Centre
    Chesterfield, MO 63005
  • Tailor Made Sporthorses Llc

    Distance: 14.27 mi
    17899 Wild Horse Creek Rd
    Chesterfield, MO 63005
  • The Fitness Experience

    Distance: 14.27 mi
    186 Thf Blvd
    Chesterfield, MO 63005
  • Velocity Sports Performance

    Distance: 14.27 mi
    17363 Edison Avenue
    Chesterfield, MO 63005
  • YMCA of Greater Saint Louis

    Distance: 14.27 mi
    16464 Burkhardt Place
    Chesterfield, MO 63017
  • 10 Points

    Windsor Lake Rod & Gun Club Inc

    Distance: 14.34 mi
    RR 1
    Pevely, MO 63070
  • 100 Points

    PALM Health

    Distance: 15.64 mi
    9160 Clayton Road
    Ladue, MO 63124
  • Curves For Women

    Distance: 15.72 mi
    10726 Highway 21
    Hillsboro, MO 63050
  • 10 Points

    Total Body Fitness

    Distance: 18.14 mi
    1506 Parkway West
    Festus, MO 63028
  • Alpha Strength Systems Inc

    Distance: 18.14 mi
    105 Walnut Street
    Festus, MO 63028
  • Curves for Women

    Distance: 18.14 mi
    1508 Parkway West
    Festus, MO 63028
  • Gold's Gym of Festus

    Distance: 18.14 mi
    1506 Parkway W
    Festus, MO 63028
  • World Martial Arts Academy

    Distance: 18.14 mi
    700 Collins Dr
    Festus, MO 63028
  • Ymca Of Greater Saint Louis - Jefferson County Family Ymca

    Distance: 18.14 mi
    1303 Ymca Drive
    Festus, MO 63028
  • Blue Jay Football

    Distance: 18.17 mi
    1 Bolm Schuhkraft Park
    Columbia, IL 62236
  • Curves For Women

    Distance: 18.17 mi
    816 S Main St
    Columbia, IL 62236
  • Fitness Loft

    Distance: 18.17 mi
    8719 Hanover Industrial D
    Columbia, IL 62236
  • Kids & Kics Soccer Club

    Distance: 18.17 mi
    116 N Main St
    Columbia, IL 62236
  • M&a Defense & Fitness

    Distance: 18.17 mi
    425 Dianne Ave
    Columbia, IL 62236
  • Metro East Power Haus Soccer

    Distance: 18.17 mi
    8719 Hanover Industril Dr
    Columbia, IL 62236
  • Monroe Physical Therapy & Sports Medicine

    Distance: 18.17 mi
    880 Columbia Centre
    Columbia, IL 62236
  • Advanced Exercise Equipment

    Distance: 18.48 mi
    46 Worthington Access D
    Maryland Heights, MO 63043
  • Bally Total Fitness

    Distance: 18.48 mi
    12703 Dorsett Rd
    Maryland Heights, MO 63043
  • Bally Total Fitness

    Distance: 18.48 mi
    12703 Dorsett Road
    Maryland Heights, MO 63043
  • Bally Total Fitness Of Mo

    Distance: 18.48 mi
    12703 Dorsett Rd
    Maryland Heights, MO 63043
  • Bicycle Fun Club

    Distance: 18.48 mi
    PO Box 1564
    Maryland Heights, MO 63043
  • C Dt Personal & Family Protection Training

    Distance: 18.48 mi
    16 Fee Fee Rd
    Maryland Heights, MO 63043
  • Curves for Women

    Distance: 18.48 mi
    11982 Dorsett Road
    Maryland Heights, MO 63043
  • Fee Fee Manor Community Center

    Distance: 18.48 mi
    174 Fee Fee Rd
    Maryland Heights, MO 63043
  • Gold's Gym

    Distance: 18.48 mi
    12632 Dorsett Road
    Maryland Heights, MO 63043
  • Golds Gym - Maryland Heights

    Distance: 18.48 mi
    12632 Dorsett Road
    Maryland Heights, MO 63043
  • Midwest Pool Management

    Distance: 18.48 mi
    156 Weldon Pkwy Ste B
    Maryland Heights, MO 63043
  • Saint Louis Fitness Festival

    Distance: 18.48 mi
    2109 Butterfield Ct
    Maryland Heights, MO 63043
  • Tan Company

    Distance: 18.48 mi
    12632 Dorsett Road
    Maryland Heights, MO 63043
  • The Tan Company

    Distance: 18.48 mi
    12632 Dorsett Rd
    Maryland Heights, MO 63043
  • Vic Tanny Health Club - Dorsett

    Distance: 18.48 mi
    12703 Dorsett Road
    Maryland Heights, MO 63043
  • Josh Gray, Owner 190 Points

    Josh Gray, Owner

    Complete Fitness
    Distance: 18.51 mi
    1241 North Truman Blvd
    Crystal City, MO 63019
  • Crystal Billards & Cafe

    Distance: 18.51 mi
    904 N Truman Blvd
    Crystal City, MO 63019
  • Fitness Network In c

    Distance: 18.51 mi
    516 Bailey Rd
    Crystal City, MO 63019
  • Fitness Network the

    Distance: 18.51 mi
    516 Bailey Rd
    Crystal City, MO 63019
  • Boone Valley Golf Club

    Distance: 20.26 mi
    255 Moll Rd
    Augusta, MO 63332

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer