Nearby Cities

Falkville (15.33 mi)
Moulton (15.87 mi)
Hartselle (16.84 mi)
Double Spr... (16.89 mi)
Cullman (19.3 mi)

Nearby Zip Codes

35622 (1) (15.94 mi)
35650 (3) (16.61 mi)
35553 (1) (16.66 mi)
35640 (8) (16.73 mi)
35673 (1) (18.85 mi)
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46 Health Club Listings Near Upshaw, AL

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Health Club Upshaw, AL

Find a health club in Upshaw, AL to help you get fit.

Results for Upshaw, AL

  • Morgan County Commission

    Distance: 15.33 mi
    1082 Culver Rd
    Falkville, AL 35622
  • Curves for Women of Moulton

    Distance: 15.87 mi
    15375 Al Highway 24
    Moulton, AL 35650
  • Curves Int'l

    Distance: 15.87 mi
    15375 AL Hwy, Ste C
    Moulton, AL 35650
  • Terry's Weights in Motion

    Distance: 15.87 mi
    612 County Road 244
    Moulton, AL 35650
  • 24 Hour Fitness

    Distance: 16.84 mi
    608 Longhorn Passage Northwest
    Hartselle, AL 35640
  • Clairday's Karate Studios

    Distance: 16.84 mi
    1008 Mason Dr NW
    Hartselle, AL 35640
  • Curves For Women Of Hartselle

    Distance: 16.84 mi
    1505 Highway 31 Southwest
    Hartselle, AL 35640
  • Curves Int'l

    Distance: 16.84 mi
    1505-C Hwy 31 SW
    Hartselle, AL 35640
  • Fit-Zone Gym

    Distance: 16.84 mi
    608 Longhorn Pass NW
    Hartselle, AL 35640
  • Hartselle Athletic Club

    Distance: 16.84 mi
    201 Crescent Drive Southwest
    Hartselle, AL 35640
  • Hartselle City of

    Distance: 16.84 mi
    1536 Nance Ford Rd SW
    Hartselle, AL 35640
  • Morgan County West Park

    Distance: 16.84 mi
    Iron Man Rd
    Hartselle, AL 35640
  • Go Figure

    Distance: 16.89 mi
    25186 Highway 195
    Double Springs, AL 35553
  • 140 Points

    Cullman Olympic Health Spa

    Distance: 19.3 mi
    307 3rd Ave SW
    Cullman, AL 35055
  • Cullman Bowling Center

    Distance: 19.3 mi
    1710 Tally Ho St NW
    Cullman, AL 35055
  • Cullman Sportsfit & Wellness Center

    Distance: 19.3 mi
    17721 USHighway 31
    Cullman, AL 35058
  • Curves for Women of Cullman

    Distance: 19.3 mi
    902 Perry Street Southwest
    Cullman, AL 35055
  • Curves Int'l

    Distance: 19.3 mi
    902 Perry St. SW
    Cullman, AL 35055
  • Fairview Fitness Center

    Distance: 19.3 mi
    91 Wesley Ave N
    Cullman, AL 35058
  • -10 Points

    Healthfit

    Distance: 19.3 mi
    1656 Town Square Southwest
    Cullman, AL 35055
  • Sportsfirst Cullman Regional Medical Center

    Distance: 19.3 mi
    202 Elizabeth Street Northeast
    Cullman, AL 35055
  • Sportsfirst Fitness & Wellness

    Distance: 19.3 mi
    202 Elizabeth St NE
    Cullman, AL 35055
  • Temple Center Ladies Exercise & Fitness

    Distance: 22.8 mi
    20487 Al Highway 24
    Trinity, AL 35673
  • 10 Points

    Encore Sports Enhancement Center

    Distance: 24.48 mi
    2506 Danville Road Southwest
    Decatur, AL 35603
  • 10 Points

    Rock Fitness Center

    Distance: 24.48 mi
    3158 hwy 20 bld#1
    Decatur, AL 35601
  • Burning Tree Athletic Club

    Distance: 24.48 mi
    Indian Hills Rd
    Decatur, AL 35601
  • Curves for Women of Decatur

    Distance: 24.48 mi
    2418 Danville Road Southwest Suite B
    Decatur, AL 35603
  • Curves Int'l

    Distance: 24.48 mi
    2418 Danville, Ste B
    Decatur, AL 35603
  • Curves of Decatur

    Distance: 24.48 mi
    2418 Danville Rd SW Ste B
    Decatur, AL 35603
  • Dancers Inc

    Distance: 24.48 mi
    1130 4th Avenue Southeast
    Decatur, AL 35601
  • Decatur Athletic Club

    Distance: 24.48 mi
    219 2nd Avenue Southeast
    Decatur, AL 35601
  • Encore Sports Enhancement Center

    Distance: 24.48 mi
    1905 Central Parkway Southwest
    Decatur, AL 35601
  • Family Fitness Center

    Distance: 24.48 mi
    3110 Highway 31 S
    Decatur, AL 35603
  • Family Fitness Center - Decatur

    Distance: 24.48 mi
    3110 Highway 31 South
    Decatur, AL 35601
  • Hardbodies Aerobics & Fitness

    Distance: 24.48 mi
    3521 Indian Hills Road Southeast
    Decatur, AL 35603
  • Lady Works

    Distance: 24.48 mi
    1820 6th Ave SE Ste D
    Decatur, AL 35601
  • Miracle Ear

    Distance: 24.48 mi
    2800 Spring Ave SW
    Decatur, AL 35603
  • Parkview Baptist Church

    Distance: 24.48 mi
    305 Beltline Pl SW
    Decatur, AL 35603
  • Southeastern Tang Soo DO Karate Studio

    Distance: 24.48 mi
    113 6th Ave NW
    Decatur, AL 35601
  • Sports Fit

    Distance: 24.48 mi
    1530 6th Ave SE
    Decatur, AL 35601
  • Sports Fit Wellness Center-East

    Distance: 24.48 mi
    1530 6th Avenue Southeast
    Decatur, AL 35601
  • Webster's Karate

    Distance: 24.48 mi
    113 6th Ave NW
    Decatur, AL 35601
  • Hillsboro-Lawrence County Boys & Girls Club

    Distance: 24.81 mi
    17101 County Road 400
    Hillsboro, AL 35643
  • 10 Points

    Sportsfit & Wellness Center

    Distance: 26.94 mi
    17721 USHighway 31 North
    Hanceville, AL 35077
  • Colony Community Center

    Distance: 26.94 mi
    538 Colony Rd
    Hanceville, AL 35077
  • Simply Fit

    Distance: 26.94 mi
    104 Main Street Southeast
    Hanceville, AL 35077

Nearby Cities

Falkville (15.33 mi)
Moulton (15.87 mi)
Hartselle (16.84 mi)
Double Spr... (16.89 mi)
Cullman (19.3 mi)
Trinity (22.8 mi)
Decatur (24.48 mi)
Hillsboro (24.81 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer