Nearby Cities

Milford (2.56 mi)
Amherst (3.24 mi)
Merrimack (6.56 mi)
Nashua (7.83 mi)
Hudson (9.12 mi)

Nearby Zip Codes

03055 (8) (2.78 mi)
03031 (7) (3.08 mi)
03054 (11) (5.59 mi)
03063 (10) (5.63 mi)
03064 (1) (7.83 mi)
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494 Health Club Listings Near Ponemah, NH

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Health Club Ponemah, NH

Find a health club in Ponemah, NH to help you get fit.

Results for Ponemah, NH

  • 10 Points

    Hampshire Hills Sports & Fitness Club

    Distance: 2.56 mi
    PO Box 404
    Milford, NH 03055
  • Camp Ponemah At Hampshire Hills Sports Fitness Clb

    Distance: 2.56 mi
    50 Emerson Rd
    Milford, NH 03055
  • Curves for Women

    Distance: 2.56 mi
    183 Elm Street
    Milford, NH 03055
  • Fit Works

    Distance: 2.56 mi
    321 Nashua Street Edgewood Shopping Plaza
    Milford, NH 03055
  • Lamy's Black Belt Academy

    Distance: 2.56 mi
    183 Elm St
    Milford, NH 03055
  • Poe Donna Dietcn

    Distance: 2.56 mi
    64 South St
    Milford, NH 03055
  • The Salon At Hampshire Hills

    Distance: 2.56 mi
    50 Emerson Rd
    Milford, NH 03055
  • Tiebreakers Sports Bar At Hampshire Hills

    Distance: 2.56 mi
    50 Emerson Rd
    Milford, NH 03055
  • 110 Points

    Karate for Kids

    Distance: 3.24 mi
    141 State Route 101A
    Amherst, NH 03031
  • 10 Points

    Curves For Women

    Distance: 3.24 mi
    71 State Route 101A
    Amherst, NH 03031
  • Gymnastics Village

    Distance: 3.24 mi
    13 Caldwell Dr
    Amherst, NH 03031
  • Jasper Valley Swim & Tennis Club

    Distance: 3.24 mi
    325 Boston Post Rd
    Amherst, NH 03031
  • Jazzercise

    Distance: 3.24 mi
    131 State Route 101A
    Amherst, NH 03031
  • Soleil Taekwondo

    Distance: 3.24 mi
    110 State Route 101A
    Amherst, NH 03031
  • The One Stop Body Shop

    Distance: 3.24 mi
    294 State Route 101
    Amherst, NH 03031
  • Center For Kripalu Yoga & Creative Dance

    Distance: 6.56 mi
    32 Daniel Webster Hwy
    Merrimack, NH 03054
  • Curves For Women

    Distance: 6.56 mi
    416 Daniel Webster Hwy Ste D
    Merrimack, NH 03054
  • Fit Works

    Distance: 6.56 mi
    416 Daniel Webster Highway
    Merrimack, NH 03054
  • Gold's Gym

    Distance: 6.56 mi
    515 Daniel Webster Highway
    Merrimack, NH 03054
  • Gold's Gym

    Distance: 6.56 mi
    515 Daniel Webster Highway
    Merrimack, NH 03054
  • Golds Gym

    Distance: 6.56 mi
    515 Daniel Webster Hwy
    Merrimack, NH 03054
  • Horseshoe Fish & Game Club

    Distance: 6.56 mi
    44 Greens Pond Rd
    Merrimack, NH 03054
  • Moving Spirit

    Distance: 6.56 mi
    32 Daniel Webster Hwy
    Merrimack, NH 03054
  • Success Dance and Performing Arts Center

    Distance: 6.56 mi
    416 Daniel Webster Hwy Ste J
    Merrimack, NH 03054
  • Ultimate Gym & Fitness Ctr the

    Distance: 6.56 mi
    416 Daniel Webster Hwy
    Merrimack, NH 03054
  • YMCA Preschool and Kindergarden

    Distance: 6.56 mi
    6 Henry Clay Dr
    Merrimack, NH 03054
  • Matthew Chabot, Owner 210 Points

    Matthew Chabot, Owner

    Somerset Swim and Fitness Services
    Distance: 7.83 mi
    2 Somerset Parkway
    2 Somerset Pkwy
    Nashua, NH 03063
  • Active Body Studio

    Distance: 7.83 mi
    303 Amherst St Ste 10
    Nashua, NH 03063
  • Amoskeag Fencing Center

    Distance: 7.83 mi
    100 Factory Street
    Nashua, NH 03060
  • Amoskeag Fencing Center Nashua

    Distance: 7.83 mi
    100 Factory St
    Nashua, NH 03060
  • Anctil's Martial Arts & Fitness Centers

    Distance: 7.83 mi
    300 Main St
    Nashua, NH 03060
  • Boston Sports Clubs

    Distance: 7.83 mi
    11 Tara Blvd # 2
    Nashua, NH 03062
  • Boulder Morty's

    Distance: 7.83 mi
    25 Otterson Court
    Nashua, NH 03060
  • Contours Express

    Distance: 7.83 mi
    433 Amherst St
    Nashua, NH 03063
  • Curves For Women

    Distance: 7.83 mi
    383 E Dunstable Rd
    Nashua, NH 03062
  • Focus On Fitness Nashua Athletic Club

    Distance: 7.83 mi
    596 West Hollis Street
    Nashua, NH 03062
  • Gold's Gym

    Distance: 7.83 mi
    522 Amherst St Ste 12
    Nashua, NH 03063
  • Horsepond Fish & Game Club

    Distance: 7.83 mi
    12 Horsepond Ave
    Nashua, NH 03063
  • Jazzercise Fitness Center of Nashua

    Distance: 7.83 mi
    48 Bridge St
    Nashua, NH 03060
  • Jeannine's Dance Stoppe

    Distance: 7.83 mi
    100 Factory St
    Nashua, NH 03060
  • Kikboxx Shoppe the

    Distance: 7.83 mi
    300 Main St
    Nashua, NH 03060
  • La Weight Loss Centers

    Distance: 7.83 mi
    20 Northeastern Blvd
    Nashua, NH 03062
  • Ladies Workout Express

    Distance: 7.83 mi
    650 Amherst St
    Nashua, NH 03063
  • Merrimack Valley Physical Therapy

    Distance: 7.83 mi
    173 Daniel Webster Hwy
    Nashua, NH 03060
  • Nashua Athletic Club

    Distance: 7.83 mi
    596 W Hollis St
    Nashua, NH 03062
  • Omni Fitness Equipment Specialists

    Distance: 7.83 mi
    417 Amherst St
    Nashua, NH 03063
  • Performance Rehab Inc

    Distance: 7.83 mi
    29 Riverside St # C
    Nashua, NH 03062
  • Sumerset Swim & Fitness

    Distance: 7.83 mi
    2 Somerset Pkwy
    Nashua, NH 03063
  • Taekwondo USA

    Distance: 7.83 mi
    131 Amherst Street
    Nashua, NH 03064
  • Tanorama of Nashua

    Distance: 7.83 mi
    337 Amherst Street
    Nashua, NH 03063

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer