Nearby Cities

Lebanon (9.31 mi)
Sweet Home (11.52 mi)
Lyons (15.47 mi)
Stayton (16.74 mi)
Brownsville (17.51 mi)

Nearby Zip Codes

97355 (2) (7.77 mi)
97386 (1) (11.86 mi)
97358 (1) (15.47 mi)
97383 (5) (16.62 mi)
97322 (3) (17.12 mi)
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29 Health Club Listings Near Fords Mill, OR

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Health Club Fords Mill, OR

Find a health club in Fords Mill, OR to help you get fit.

Results for Fords Mill, OR

  • Curves For Women Fitness Center

    Distance: 9.3 mi
    744 S Main St
    Lebanon, OR 97355
  • Santiam Fitness Center

    Distance: 9.3 mi
    2225 South Main Road
    Lebanon, OR 97355
  • Curves For Women

    Distance: 11.51 mi
    1200 Long St
    Sweet Home, OR 97386
  • Bend Fitness

    Distance: 15.46 mi
    PO Box 580
    Lyons, OR 97358
  • 20 Points

    Stayton Fitness

    Distance: 16.73 mi
    370 North 2nd Avenue
    Stayton, OR 97383
  • Curves

    Distance: 16.73 mi
    352 East Florence Street
    Stayton, OR 97383
  • Curves For Women of Stayton

    Distance: 16.73 mi
    352 E Florence St
    Stayton, OR 97383
  • Stayton Self Defense

    Distance: 16.73 mi
    PO Box 415
    Stayton, OR 97383
  • Total Health & Fitness

    Distance: 16.73 mi
    1174 North 1st Avenue
    Stayton, OR 97383
  • Brownsville Fitness Center Inc

    Distance: 17.5 mi
    112 Spaulding Avenue
    Brownsville, OR 97327
  • Brownsville Recreation Center Office

    Distance: 17.5 mi
    Park & Main
    Brownsville, OR 97327
  • Albany Athletic Club

    Distance: 19.53 mi
    380 Northwest Hickory Street
    Albany, OR 97321
  • American Self Defense Assoc

    Distance: 19.53 mi
    950 Geary St SE
    Albany, OR 97322
  • Curves for Women

    Distance: 19.53 mi
    2221 Santiam Highway Southeast
    Albany, OR 97322
  • Go Figure

    Distance: 19.53 mi
    229 3rd Avenue Southwest
    Albany, OR 97321
  • Gold's Gym

    Distance: 19.53 mi
    1715 Hill Street Southeast
    Albany, OR 97322
  • Golds Gym - Albany

    Distance: 19.53 mi
    1715 Hill St SE
    Albany, OR 97321
  • Shin's Martial Arts

    Distance: 19.53 mi
    250 Broadalbin St SW
    Albany, OR 97321
  • -10 Points

    Spring Hill Country Club

    Distance: 19.53 mi
    155 NW Country Club Ln
    Albany, OR 97321
  • Victory Gym

    Distance: 19.53 mi
    251 Pacific Blvd SW
    Albany, OR 97321
  • Victory Gym

    Distance: 19.53 mi
    251 Pacific Blvd SW
    Albany, OR 97321
  • YMCA

    Distance: 19.53 mi
    3311 Pacific Boulevard Southwest
    Albany, OR 97321
  • Curves

    Distance: 33.71 mi
    323 Holly Street
    Junction City, OR 97448
  • Jazzercise

    Distance: 33.71 mi
    1420 Kalmia St
    Junction City, OR 97448
  • Krav Maga

    Distance: 33.71 mi
    121 W 6th Ave
    Junction City, OR 97448
  • Total Body Fitness

    Distance: 33.71 mi
    121 West 6th Avenue
    Junction City, OR 97448
  • Total Body Fitness Inc

    Distance: 33.71 mi
    121 W 6th Ave
    Junction City, OR 97448
  • Tri-Pass Ski Club

    Distance: 33.71 mi
    26116 Bangs Rd
    Junction City, OR 97448

Nearby Cities

Lebanon (9.31 mi)
Sweet Home (11.52 mi)
Lyons (15.47 mi)
Stayton (16.74 mi)
Brownsville (17.51 mi)
Albany (19.54 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer