Nearby Cities

Exeter (3.41 mi)
Greenland (4.17 mi)
Newmarket (4.21 mi)
North Hampton (5.53 mi)
Hampton (7.06 mi)

Nearby Zip Codes

03885 (4) (1.03 mi)
03840 (2) (3.55 mi)
03857 (4) (3.87 mi)
03833 (10) (5.08 mi)
03862 (8) (5.69 mi)
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Health Club Stratham, NH

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Health Club Stratham, NH

Find a health club in Stratham, NH to help you get fit.

Results for Stratham, NH

  • Ocasio's True Martial Arts Inc

    Distance: 19.01 mi
    50 Merrimack St
    Haverhill, MA 01830
  • Renaissance Golf Club

    Distance: 19.01 mi
    377 Kenoza Street
    Haverhill, MA 01830
  • Renaissance Golf Club Maintenance Fac

    Distance: 19.01 mi
    310 E Broadway
    Haverhill, MA 01830
  • Seasons Of Yoga

    Distance: 19.01 mi
    61 Washington Street
    HAVERHILL, MA 01832
  • Taekwondo Cipsi America

    Distance: 19.01 mi
    310 Main St
    Haverhill, MA 01830
  • World Gym Fitness Center

    Distance: 19.01 mi
    2 Water Street
    HAVERHILL, MA 01830
  • YMCA

    Distance: 19.01 mi
    81 Winter St
    Haverhill, MA 01830
  • Curves For Women

    Distance: 19.16 mi
    939 Salem St
    Groveland, MA 01834
  • Body In Balance

    Distance: 19.63 mi
    25 Old Dover Road
    Rochester, NH 03867
  • Contours Express

    Distance: 19.63 mi
    25 Old Dover Rd
    Rochester, NH 03867
  • Curves For Women

    Distance: 19.63 mi
    96 Milton Rd
    Rochester, NH 03868
  • Planet Fitness

    Distance: 19.63 mi
    306 N Main St Ste 7
    Rochester, NH 03867
  • Planet Fitness

    Distance: 19.63 mi
    306 North Main Street Suite 7
    Rochester, NH 03867
  • Planet Fitness of Rochester

    Distance: 19.63 mi
    306 N Main St Ste 7
    Rochester, NH 03867
  • Rochester Youth Soccer

    Distance: 19.63 mi
    Chestnut Hill Rd
    Rochester, NH 03867
  • Strafford County Ymca

    Distance: 19.63 mi
    63 Lowell Street
    Rochester, NH 03867
  • The Georgetown Club

    Distance: 21.01 mi
    RR 133
    Georgetown, MA 01833
  • Curves For Women

    Distance: 21.29 mi
    300 Newburyport Turnpike
    Rowley, MA 01969
  • Mac Fitness

    Distance: 21.29 mi
    148 Newburyport Turnpike
    Rowley, MA 01969
  • Curves For Women

    Distance: 21.35 mi
    41 Lower Main Street
    North Berwick, ME 03906
  • 24 Hour Fitness

    Distance: 21.81 mi
    4 Northeastern Blvd
    Salem, NH 03079
  • A Plus Fitness

    Distance: 21.81 mi
    5 Kelly Road
    Salem, NH 03079
  • Contours Express For Women

    Distance: 21.81 mi
    155 N Broadway
    Salem, NH 03079
  • Eastern Hockey Federation

    Distance: 21.81 mi
    60 Lowell Rd
    Salem, NH 03079
  • Fast Fitness Inc

    Distance: 21.81 mi
    326 South Broadway
    Salem, NH 03079
  • Give New Life to Your Body!

    Distance: 21.81 mi
    188 North Main Street
    Salem, NH 03079
  • Jenny Craig Weight Loss Centre

    Distance: 21.81 mi
    215 S Broadway
    Salem, NH 03079
  • Master Kang's

    Distance: 21.81 mi
    6 S Broadway
    Salem, NH 03079
  • Masters Dojo Kempo Karate

    Distance: 21.81 mi
    166 N Broadway
    Salem, NH 03079
  • Mothers Moments

    Distance: 21.81 mi
    5 Kelly Rd
    Salem, NH 03079
  • National Karate Institute

    Distance: 21.81 mi
    401 N Main St
    Salem, NH 03079
  • Nazarian Carlene Dance Center

    Distance: 21.81 mi
    26 Keewaydin Dr
    Salem, NH 03079
  • Planet Fitness

    Distance: 21.81 mi
    288 North Broadway
    Salem, NH 03079
  • Salem Athletic Club

    Distance: 21.81 mi
    16 Manor Pkwy
    Salem, NH 03079
  • Salem Little League Field

    Distance: 21.81 mi
    Main
    Salem, NH 03079
  • Superskills Hockey

    Distance: 21.81 mi
    14 Teague Dr
    Salem, NH 03079
  • Universal Kenpo Karate

    Distance: 21.81 mi
    135 N Broadway
    Salem, NH 03079
  • Athletes Den

    Distance: 21.99 mi
    320 Rockingham Rd
    Auburn, NH 03032
  • Auburn Little League

    Distance: 21.99 mi
    26 Priscilla Ln
    Auburn, NH 03032
  • Reflex Shins Llc

    Distance: 21.99 mi
    903 Londonderry Turnpike
    Auburn, NH 03032
  • Amerisports Fitness & Wellness Center

    Distance: 23.13 mi
    10 A St
    Derry, NH 03038
  • Blue Dragon Arts

    Distance: 23.13 mi
    40 Manchester Rd
    Derry, NH 03038
  • Curves For Women

    Distance: 23.13 mi
    127 Rockingham Rd
    Derry, NH 03038
  • Gold's Gym

    Distance: 23.13 mi
    10 A Street
    Derry, NH 03038
  • National Adult Hockey

    Distance: 23.13 mi
    9 Peabody Rd
    Derry, NH 03038
  • Parkland Medical Center

    Distance: 23.13 mi
    1 Parkland Dr
    Derry, NH 03038
  • Parkland Physician Services

    Distance: 23.13 mi
    44 Birch St Ste 100
    Derry, NH 03038
  • Sportszone Indoor Sports

    Distance: 23.13 mi
    7 A St
    Derry, NH 03038
  • Workout Club & Wellness Center

    Distance: 23.13 mi
    35 Manchester Road
    Derry, NH 03038
  • Agawam Youth Hockey

    Distance: 24.09 mi
    8 Mile Ln
    Ipswich, MA 01938

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer