Nearby Cities

Monmouth J... (1.97 mi)
Cranbury (3.9 mi)
North Brun... (4.65 mi)
Monroe Tow... (4.78 mi)
Plainsboro (5.47 mi)

Nearby Zip Codes

08810 (1) (0.33 mi)
08852 (6) (2.27 mi)
08831 (10) (3.97 mi)
08512 (2) (4.31 mi)
08536 (2) (4.47 mi)
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Health Club Dayton, NJ

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Health Club Dayton, NJ

Find a health club in Dayton, NJ to help you get fit.

Results for Dayton, NJ

  • Curves For Women

    495 Georges Rd
    Dayton, NJ 08810
  • Ata Black Belt Academy

    Distance: 1.97 mi
    4095 US Highway 1
    Monmouth Junction, NJ 08852
  • Capobianco's Taekwondo For Life

    Distance: 1.97 mi
    4095 US Highway 1
    Monmouth Junction, NJ 08852
  • -10 Points

    Gold's Gym & Aerobic Fitness Center

    Distance: 1.97 mi
    4250 USHighway 1
    Monmouth Junction, NJ 08852
  • Gold's Gym - Princeton/Monmouth Jctn

    Distance: 1.97 mi
    4250 Route 1 N.
    Monmouth Junction, NJ 08852
  • Karate For Kids

    Distance: 1.97 mi
    4095 US Highway 1 Ste 5
    Monmouth Junction, NJ 08852
  • YMCA of South Brunswick

    Distance: 1.97 mi
    329 Culver Rd
    Monmouth Junction, NJ 08852
  • Cranbury Swim Club Inc

    Distance: 3.9 mi
    Davison Rd
    Cranbury, NJ 08512
  • Inches-A-Weigh

    Distance: 3.9 mi
    763 Windsor Commons
    East Windsor, NJ 08512
  • Contours Fts

    Distance: 4.65 mi
    2000 State Route 27
    North Brunswick, NJ 08902
  • Curves of North Brunswick

    Distance: 4.65 mi
    1825 US Highway 130
    North Brunswick, NJ 08902
  • Family Karate Center

    Distance: 4.65 mi
    470 Towne Centre Dr
    North Brunswick, NJ 08902
  • Nob Valley Swim Club

    Distance: 4.65 mi
    367 Old Georges Rd
    North Brunswick, NJ 08902
  • V I P Health & Fitness Club

    Distance: 4.65 mi
    2246 US Highway 130
    North Brunswick, NJ 08902
  • Work Out World

    Distance: 4.65 mi
    1846 US Highway 1
    North Brunswick, NJ 08902
  • 10 Points

    Forsgate Country Club

    Distance: 4.78 mi
    375 Forsgate Dr
    Monroe Township, NJ 08831
  • Carroll's Garden Lake

    Distance: 4.78 mi
    1470 Perrineville Rd
    Monroe Township, NJ 08831
  • Castle Golf Management Llc

    Distance: 4.78 mi
    174 Prospect Plains Rd
    Monroe Township, NJ 08831
  • Curves For Women

    Distance: 4.78 mi
    400 Spotswd Englshtwn Rd
    Monroe Township, NJ 08831
  • Golf Course of Concordia Inc

    Distance: 4.78 mi
    3 Clubhouse Dr
    Monroe Township, NJ 08831
  • Greenbriar At Whittingham

    Distance: 4.78 mi
    100 Whittingham Dr
    Jamesburg, NJ 08831
  • Greenbriar At Whittingham Golf Pro Shop

    Distance: 4.78 mi
    100 Whittingham Dr
    Jamesburg, NJ 08831
  • Mountain Martial Arts & Fitness

    Distance: 4.78 mi
    477 Spotswd Englshtwn Rd
    Jamesburg, NJ 08831
  • Rdc Golf Group Inc

    Distance: 4.78 mi
    375 Forsgate Dr
    Monroe Township, NJ 08831
  • Stage Door Studio

    Distance: 4.78 mi
    300 Buckelew Ave
    Jamesburg, NJ 08831
  • Curves For Women

    Distance: 5.47 mi
    660 Plainsboro Rd
    Plainsboro, NJ 08536
  • New York Sports Clubs

    Distance: 5.47 mi
    10 Schalks Crossing Rd
    Plainsboro, NJ 08536
  • A Step Above Aerobics Center & Dance Studio

    Distance: 6.02 mi
    10 American Way
    Spotswood, NJ 08884
  • Barry Brill, Owner

    Barry Brill, Owner

    Brill's Karate
    Distance: 6.02 mi
    508 Main Street
    Spotswood, NJ 08884
  • Bulls Gym

    Distance: 6.02 mi
    10 American Way
    Spotswood, NJ 08884
  • Immaculate Conception Youth Center

    Distance: 6.02 mi
    South
    Spotswood, NJ 08884
  • 10 Points

    Bally Total Fitness

    Distance: 6.25 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • Andy Lee's Tai Chi Chuan Center of New Jersey

    Distance: 6.25 mi
    177 Main St
    East Brunswick, NJ 08816
  • Ata Black Belt Academy

    Distance: 6.25 mi
    3 Lexington Ave Ste 5
    East Brunswick, NJ 08816
  • Capobianco's Taekwondo For Life

    Distance: 6.25 mi
    3 Lexington Ave Ste 5
    East Brunswick, NJ 08816
  • Curves

    Distance: 6.25 mi
    3 Lexington Ave
    East Brunswick, NJ 08816
  • Health & Racquet Club At East Brunswick the

    Distance: 6.25 mi
    8 Cornwall Ct
    East Brunswick, NJ 08816
  • Holiday Spa of East Brunswick

    Distance: 6.25 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • L A Weight Loss Centers

    Distance: 6.25 mi
    299 State Route 18
    East Brunswick, NJ 08816
  • La Lanne Jack Holiday Spa

    Distance: 6.25 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • Middlesex Gymnastics Academy

    Distance: 6.25 mi
    33 McGuire St
    East Brunswick, NJ 08816
  • San Ti Institute the

    Distance: 6.25 mi
    177 Main St
    East Brunswick, NJ 08816
  • Sports'n Stuff

    Distance: 6.25 mi
    10 Alvin Ct
    East Brunswick, NJ 08816
  • Tiger Schulmann's Karate Centers

    Distance: 6.25 mi
    233 State Route 18
    East Brunswick, NJ 08816
  • Tumbling Tykes Gym

    Distance: 6.25 mi
    8 Cornwall Ct
    East Brunswick, NJ 08816

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer