Nearby Cities

Mount Freedom (3.82 mi)
Bernardsville (4.28 mi)
Randolph (4.33 mi)
Gladstone (5.01 mi)
Peapack (5.03 mi)

Nearby Zip Codes

07945 (5) (0.44 mi)
07924 (4) (3.82 mi)
07970 (1) (3.82 mi)
07930 (7) (4.15 mi)
07869 (12) (4.77 mi)
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Health Club Mendham, NJ

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Health Club Mendham, NJ

Find a health club in Mendham, NJ to help you get fit.

Results for Mendham, NJ

  • Gymnastic World Inc

    Distance: 23.27 mi
    263 Hillside Ave
    Nutley, NJ 07110
  • Metric Inc

    Distance: 23.27 mi
    340 Kingsland St
    Nutley, NJ 07110
  • Nutley American Little League

    Distance: 23.27 mi
    Bloomfield Ave
    Nutley, NJ 07110
  • Nutley American Little League Team

    Distance: 23.27 mi
    Bloomfield Ave
    Nutley, NJ 07110
  • Nutley Central Little League Inc

    Distance: 23.27 mi
    Hancox Ave
    Nutley, NJ 07110
  • Nutley National Little League

    Distance: 23.27 mi
    Grant Ave
    Nutley, NJ 07110
  • Private Lessons Inc

    Distance: 23.27 mi
    187 Washington Ave Ste 1
    Nutley, NJ 07110
  • Training Wheels

    Distance: 23.27 mi
    7 Denver St
    Nutley, NJ 07110
  • Community Center

    Distance: 23.34 mi
    44 Central Ave
    East Newark, NJ 07029
  • Curves for Women

    Distance: 23.34 mi
    404 Harrison Avenue
    Harrison, NJ 07029
  • Harrison Little League

    Distance: 23.34 mi
    728 Harrison Ave
    Harrison, NJ 07029
  • Red Brick Gym

    Distance: 23.34 mi
    5 Central Ave
    East Newark, NJ 07029
  • St Anthony's Social Cntr

    Distance: 23.34 mi
    32 Sherman Ave
    East Newark, NJ 07029
  • 100 Points

    It Figures

    Distance: 23.54 mi
    93 Adams Ter
    Clifton, NJ 07013
  • Clifton Central Little League

    Distance: 23.54 mi
    Speer Ave
    Clifton, NJ 07011
  • Clifton Eastern Division Little League

    Distance: 23.54 mi
    244 E 9th St
    Clifton, NJ 07011
  • Clifton Stallions Soccer Clubhouse

    Distance: 23.54 mi
    775 Valley Rd
    Clifton, NJ 07013
  • Complexions MD

    Distance: 23.54 mi
    1033 Route 46 East
    Suite #105
    Clifton, NJ 07013
  • Curves

    Distance: 23.54 mi
    601 Van Houten Ave
    Clifton, NJ 07013
  • Olympus Gym Fitness Aerobics & Tanning

    Distance: 23.54 mi
    1075 US Highway 46
    Clifton, NJ 07013
  • Quality Martial Arts

    Distance: 23.54 mi
    575 Van Houten Ave
    Clifton, NJ 07013
  • Shapes Express For Women

    Distance: 23.54 mi
    729 Van Houten Ave
    Clifton, NJ 07013
  • World Class Sports Club

    Distance: 23.54 mi
    1075 US Highway 46
    Clifton, NJ 07013
  • Yees Hung Ga Kung Fu Academy

    Distance: 23.54 mi
    68 Union Ave
    Clifton, NJ 07011
  • Muscle Mill

    Distance: 23.58 mi
    Lukach Ct
    Milltown, NJ 08850
  • World Fitness

    Distance: 23.58 mi
    23 S Main St
    Milltown, NJ 08850
  • Curves For Women

    Distance: 23.6 mi
    139 Washington Ave
    Belleville, NJ 07109
  • Gold's Gym

    Distance: 23.6 mi
    471 Cortlandt St
    Belleville, NJ 07109
  • Signature Fitness - Belleville

    Distance: 23.6 mi
    471 Cortlandt St
    Belleville, NJ 07109
  • Sandy Giacobbe, DC
    200 Points

    Sandy Giacobbe, DC

    Ascenza Wellness Center
    Distance: 23.61 mi
    143 State Rt. 94
    Blairstown, NJ 07825
  • Lisa Condit 50 Points

    Lisa Condit

    Fitness Gym
    Distance: 23.61 mi
    128 Rte 94
    Blairstown, NJ 07825
  • Curves For Women In Blairstown

    Distance: 23.61 mi
    152 State Route 94
    Blairstown, NJ 07825
  • Curves For Women

    Distance: 23.82 mi
    822 Kearny Ave
    Kearny, NJ 07032
  • Garden State Gym

    Distance: 23.82 mi
    610 Devon St
    Kearny, NJ 07032
  • Health Mark

    Distance: 23.82 mi
    590 Belleville Tpke Bldg 9B
    Kearny, NJ 07032
  • Lucille Roberts Health Club

    Distance: 23.82 mi
    100 Passaic Avenue
    Kearny, NJ 07032
  • Passaic River Yacht Club

    Distance: 23.82 mi
    11 Scout Ave
    Kearny, NJ 07032
  • The Yoga Loft

    Distance: 23.82 mi
    157 Midland Avenue
    Kearny, NJ 07032
  • World Martial Arts Academy

    Distance: 23.82 mi
    844 Kearny Ave
    Kearny, NJ 07032
  • Yoga Loft The

    Distance: 23.82 mi
    157 Midland Av
    Kearny, NJ 07032
  • Carteret Youth Center

    Distance: 23.85 mi
    100 Cooke Ave
    Carteret, NJ 07008
  • Curves For Women

    Distance: 23.85 mi
    769C Roosevelt Avenue
    Carteret, NJ 07008
  • Lake Island Rifle & Pistol Club

    Distance: 23.85 mi
    30 Sharot St
    Carteret, NJ 07008
  • Crystal Springs Hotel & Spa

    Distance: 23.93 mi
    Village Hotel
    Franklin, NJ 07416
  • Franklin Meadows Club House

    Distance: 23.93 mi
    Independence Way
    Franklin, NJ 07416
  • Franklin Revolver & Pistol Club Inc

    Distance: 23.93 mi
    Buckwheat Rd
    Franklin, NJ 07416
  • Nitro Fitness Center

    Distance: 23.93 mi
    44 Mitchell Ave
    Franklin, NJ 07416
  • Westy's Gymnastics

    Distance: 23.93 mi
    18 Park Dr
    Franklin, NJ 07416
  • American Woman Fitness Centers

    Distance: 24.02 mi
    350 Ramapo Valley Rd
    Oakland, NJ 07436
  • Curves for Women

    Distance: 24.02 mi
    3 Post Road
    Oakland, NJ 07436

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer