Nearby Cities

Mount Freedom (3.82 mi)
Bernardsville (4.28 mi)
Randolph (4.33 mi)
Gladstone (5.01 mi)
Peapack (5.03 mi)

Nearby Zip Codes

07945 (5) (0.44 mi)
07924 (4) (3.82 mi)
07970 (1) (3.82 mi)
07930 (7) (4.15 mi)
07869 (12) (4.77 mi)
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Health Club Mendham, NJ

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Health Club Mendham, NJ

Find a health club in Mendham, NJ to help you get fit.

Results for Mendham, NJ

  • Curves

    Distance: 25.29 mi
    30 Vreeland Drive
    Skillman, NJ 08558
  • Lenape Swim Club

    Distance: 25.29 mi
    Pine Brae Dr
    Skillman, NJ 08558
  • Personal Training Studio Health & Fitness

    Distance: 25.29 mi
    1340 US Highway 206
    Skillman, NJ 08558
  • Personal Training Studio of Princeton

    Distance: 25.29 mi
    RR 2
    Skillman, NJ 08558
  • Province Line Swim Club

    Distance: 25.29 mi
    449 Province Line Rd
    Skillman, NJ 08558
  • Garden State Gym

    Distance: 25.31 mi
    45 Garden St
    Passaic, NJ 07055
  • International Baths

    Distance: 25.31 mi
    163 Hope Ave
    Passaic, NJ 07055
  • Shotokan Karate Center

    Distance: 25.31 mi
    80 Lexington Ave
    Passaic, NJ 07055
  • Shotokan Karate Dojo

    Distance: 25.31 mi
    80 Lexington Ave
    Passaic, NJ 07055
  • Jenny Craig Weight Loss Centres

    Distance: 25.39 mi
    405 Route 18 SE
    South River, NJ 08882
  • Millenium Home Mortgage Llc

    Distance: 25.39 mi
    8 Old Bridge Tpke
    South River, NJ 08882
  • South River Little League

    Distance: 25.39 mi
    Burton Ave
    South River, NJ 08882
  • South River Pistol Club Inc

    Distance: 25.39 mi
    Foot of William
    South River, NJ 08882
  • Curves

    Distance: 25.58 mi
    345 State Street
    Perth Amboy, NJ 08861
  • Raritan Yacht Club

    Distance: 25.58 mi
    160 Water St
    Perth Amboy, NJ 08861
  • Karate For Kids

    Distance: 25.68 mi
    2909 Washington Rd
    Parlin, NJ 08859
  • La Mer Community

    Distance: 25.68 mi
    100 Nathan Blvd
    Parlin, NJ 08859
  • Taekwondo USA

    Distance: 25.68 mi
    2909 Washington Rd
    Parlin, NJ 08859
  • 10 Points

    Bally Total Fitness

    Distance: 25.92 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • Andy Lee's Tai Chi Chuan Center of New Jersey

    Distance: 25.92 mi
    177 Main St
    East Brunswick, NJ 08816
  • Ata Black Belt Academy

    Distance: 25.92 mi
    3 Lexington Ave Ste 5
    East Brunswick, NJ 08816
  • Capobianco's Taekwondo For Life

    Distance: 25.92 mi
    3 Lexington Ave Ste 5
    East Brunswick, NJ 08816
  • Curves

    Distance: 25.92 mi
    3 Lexington Ave
    East Brunswick, NJ 08816
  • Health & Racquet Club At East Brunswick the

    Distance: 25.92 mi
    8 Cornwall Ct
    East Brunswick, NJ 08816
  • Holiday Spa of East Brunswick

    Distance: 25.92 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • L A Weight Loss Centers

    Distance: 25.92 mi
    299 State Route 18
    East Brunswick, NJ 08816
  • La Lanne Jack Holiday Spa

    Distance: 25.92 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • Middlesex Gymnastics Academy

    Distance: 25.92 mi
    33 McGuire St
    East Brunswick, NJ 08816
  • San Ti Institute the

    Distance: 25.92 mi
    177 Main St
    East Brunswick, NJ 08816
  • Sports'n Stuff

    Distance: 25.92 mi
    10 Alvin Ct
    East Brunswick, NJ 08816
  • Tiger Schulmann's Karate Centers

    Distance: 25.92 mi
    233 State Route 18
    East Brunswick, NJ 08816
  • Tumbling Tykes Gym

    Distance: 25.92 mi
    8 Cornwall Ct
    East Brunswick, NJ 08816
  • Up the Wall Climbing Club

    Distance: 25.92 mi
    33 McGuire St
    East Brunswick, NJ 08816
  • Village Recreation Swim Club

    Distance: 25.92 mi
    29 Naricon Pl
    East Brunswick, NJ 08816
  • Work Out World

    Distance: 25.92 mi
    762 State Route 18
    East Brunswick, NJ 08816
  • WOW

    Distance: 25.92 mi
    762 State Highway No 18
    East Brunswick, NJ 08816
  • Curves For Women

    Distance: 26.23 mi
    540 Bordentown Ave
    South Amboy, NJ 08879
  • Frog Hollow Swim & Tennis Club

    Distance: 26.23 mi
    Louisa
    South Amboy, NJ 08879
  • South Amboy Recreation Dept

    Distance: 26.23 mi
    George
    South Amboy, NJ 08879
  • Annette's Exercise Studio & Nutrition Counseling

    Distance: 26.24 mi
    728 Lafayette Ave
    Hawthorne, NJ 07506
  • Arts of Self Defense

    Distance: 26.24 mi
    525 Lafayette Ave
    Hawthorne, NJ 07506
  • B G Fitness Center

    Distance: 26.24 mi
    15 Garfield Ave
    Hawthorne, NJ 07506
  • Curves For Women

    Distance: 26.24 mi
    674 Lafayette Ave Ste 1
    Hawthorne, NJ 07506
  • Del Corso Strength and Fitness Center

    Distance: 26.24 mi
    150 Florence Ave
    Hawthorne, NJ 07506
  • Elite Gymnastics Inc

    Distance: 26.24 mi
    80 5th Ave
    Hawthorne, NJ 07506
  • Hawthorne Institute of Martial Arts Inc the

    Distance: 26.24 mi
    425 Lafayette Ave
    Hawthorne, NJ 07506
  • Rocco's Gym

    Distance: 26.24 mi
    344 Wagaraw Rd
    Hawthorne, NJ 07506
  • Aqua Aerobics Inc

    Distance: 26.5 mi
    79 Bentley Dr
    Franklin Lakes, NJ 07417
  • High Mountain Golf Club

    Distance: 26.5 mi
    845 Ewing Ave
    Franklin Lakes, NJ 07417
  • Ladies Workout Express

    Distance: 26.5 mi
    834 Franklin Ave
    Franklin Lakes, NJ 07417

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer