Nearby Cities

Allendale (1.56 mi)
Waldwick (1.68 mi)
Woodcliff ... (1.94 mi)
Ho Ho Kus (2.28 mi)
Ramsey (2.69 mi)

Nearby Zip Codes

07458 (1) (0.96 mi)
07401 (3) (1.67 mi)
07463 (12) (1.78 mi)
07423 (2) (2.21 mi)
07677 (3) (2.27 mi)
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Health Club Saddle River, NJ

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Health Club Saddle River, NJ

Find a health club in Saddle River, NJ to help you get fit.

Results for Saddle River, NJ

  • Balanced Systems Inc

    29 Mohegan Trl
    Saddle River, NJ 07458
  • Body Heart & Soul Llc

    Distance: 1.56 mi
    88 Donnybrook Dr
    Allendale, NJ 07401
  • Good Energy Inc

    Distance: 1.56 mi
    260 W Crescent Ave
    Allendale, NJ 07401
  • Jumbleiah

    Distance: 1.56 mi
    72 W Allendale Ave
    Allendale, NJ 07401
  • Black Dragon Tae Kwon Do

    Distance: 1.68 mi
    140 Bergen Ave
    Waldwick, NJ 07463
  • Bruiser Wrestling

    Distance: 1.68 mi
    4 North St
    Waldwick, NJ 07463
  • Curves for Women

    Distance: 1.68 mi
    24 Wyckoff Avenue
    Waldwick, NJ 07463
  • Elite Fitness

    Distance: 1.68 mi
    135 E Prospect St
    Waldwick, NJ 07463
  • Encore Health & Fitness

    Distance: 1.68 mi
    171 Franklin Tpke
    Waldwick, NJ 07463
  • Encore Health & Fitness Center LLC

    Distance: 1.68 mi
    171 Franklin Turnpike
    Waldwick, NJ 07463
  • Fitness Together

    Distance: 1.68 mi
    140 Franklin Tpke
    Waldwick, NJ 07463
  • Major League Fitness

    Distance: 1.68 mi
    168 Franklin Tpke
    Waldwick, NJ 07463
  • Odyssey Athletic Center

    Distance: 1.68 mi
    168 Franklin Turnpike
    Waldwick, NJ 07463
  • Progressive Pilates Llc

    Distance: 1.68 mi
    10 Franklin Tpke
    Waldwick, NJ 07463
  • Waldwick Pistol & Rifle Club

    Distance: 1.68 mi
    Pennington Ave
    Waldwick, NJ 07463
  • Wilder Recruitment Consultants

    Distance: 1.68 mi
    4 North St
    Waldwick, NJ 07463
  • American Eagle Martial Arts Academy

    Distance: 2.28 mi
    500 Barnett Pl
    Ho Ho Kus, NJ 07423
  • Silhouettes Women Fitness Studio

    Distance: 2.28 mi
    193 E Franklin Tpke
    Ho Ho Kus, NJ 07423
  • Ajina Health Services

    Distance: 2.69 mi
    806 State Rt 17
    Ramsey, NJ 07446
  • Curves For Women

    Distance: 2.69 mi
    171 Lake St
    Ramsey, NJ 07446
  • Health Star Future Fitness Center

    Distance: 2.69 mi
    State Highway 17 N
    Ramsey, NJ 07446
  • Health Star Future Fitness Ctr

    Distance: 2.69 mi
    150 Triangle Plz
    Ramsey, NJ 07446
  • Netone Fitness

    Distance: 2.69 mi
    21 New St
    Ramsey, NJ 07446
  • New York Sports Clubs

    Distance: 2.69 mi
    1150 State Rt 17
    Ramsey, NJ 07446
  • Pilates Power

    Distance: 2.69 mi
    29 Church St
    Ramsey, NJ 07446
  • Ramsey Tsi Inc

    Distance: 2.69 mi
    1150 State Rt 17
    Ramsey, NJ 07446
  • Results Per Fitnes & Prfmce

    Distance: 2.69 mi
    8 N Spruce St
    Ramsey, NJ 07446
  • Results Personal Health & Fitness

    Distance: 2.69 mi
    8 N Spruce St
    Ramsey, NJ 07446
  • Rexplex Sports & Fitness

    Distance: 2.69 mi
    State Highway 17 North
    Ramsey, NJ 07446
  • Silhouettes Fitness

    Distance: 2.69 mi
    885 State Rt 17
    Ramsey, NJ 07446
  • Silhouettes Women's Fitness Center

    Distance: 2.69 mi
    885 State Rt 17
    Ramsey, NJ 07446
  • -10 Points

    The Edge Fitness Center

    Distance: 2.69 mi
    State Highway 17 North
    Ramsey, NJ 07446
  • Bodymind Fitness Llc

    Distance: 3.22 mi
    77 Hawthorne Ave
    Park Ridge, NJ 07656
  • Curves For Women

    Distance: 3.22 mi
    168 Kinderkamack Rd Ste I
    Park Ridge, NJ 07656
  • First Class Fitness

    Distance: 3.22 mi
    19 Hawthorne Ave
    Park Ridge, NJ 07656
  • Jill Bowers

    Distance: 3.22 mi
    19 Hawthorne Ave
    Park Ridge, NJ 07656
  • 10 Points

    Bergen County Y A Jewish Community Center

    Distance: 3.53 mi
    605 Pascack Rd
    TOWNSHIP OF WASHINGTON, NJ 07676
  • Ladies Workout Express

    Distance: 3.53 mi
    303 Pascack Rd
    TOWNSHIP OF WASHINGTON, NJ 07676
  • Northgate Condo Rec Center

    Distance: 3.53 mi
    72 Northgate Rd
    TOWNSHIP OF WASHINGTON, NJ 07676
  • Washington Township Tennis & Fitness Club

    Distance: 3.53 mi
    620 Pascack Rd
    TOWNSHIP OF WASHINGTON, NJ 07676
  • Young Men's-Young-Women's Hbrw Assctn of Brgn Cnty

    Distance: 3.53 mi
    605 Pascack Rd
    TOWNSHIP OF WASHINGTON, NJ 07676
  • 10 Points

    Kim's Tae Kwon DO Art & Fitness Center

    Distance: 3.56 mi
    45 Godwin Ave
    Midland Park, NJ 07432
  • Club Womens Fitness

    Distance: 3.56 mi
    85 Godwin Ave Ste 35
    Midland Park, NJ 07432
  • Club Womens Fitness Studio the

    Distance: 3.56 mi
    85 Godwin Ave Ste 35
    Midland Park, NJ 07432
  • Kim's Martial Art & Fitness Center

    Distance: 3.56 mi
    45 Godwin Ave
    Midland Park, NJ 07432

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer