Nearby Cities

Gillette (1.52 mi)
Berkeley H... (2.85 mi)
Watchung (3.3 mi)
Warren (3.54 mi)
Basking Ridge (3.7 mi)

Nearby Zip Codes

07980 (1) (0.65 mi)
07059 (7) (2.9 mi)
07933 (1) (3.03 mi)
07069 (3) (3.3 mi)
07922 (6) (3.32 mi)
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Health Club Stirling, NJ

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Health Club Stirling, NJ

Find a health club in Stirling, NJ to help you get fit.

Results for Stirling, NJ

  • Curves for Women

    239 Main Avenue
    Stirling, NJ 07980
  • Copper Springs Beach & Tennis Club

    Distance: 1.52 mi
    New Vernon Rd
    Gillette, NJ 07933
  • Baby Power

    Distance: 2.85 mi
    430 Springfield Ave Ste 3
    Berkeley Heights, NJ 07922
  • Berkeley Heights Community Pool Corp

    Distance: 2.85 mi
    Locust Ave
    Berkeley Heights, NJ 07922
  • Berkeley Swim Club Inc

    Distance: 2.85 mi
    Plainfield Ave
    Berkeley Heights, NJ 07922
  • Curves for Women

    Distance: 2.85 mi
    489 Springfield Avenue
    Berkeley Heights, NJ 07922
  • Peak Performance Health & Fitness Inc

    Distance: 2.85 mi
    404 Springfield Ave # 406
    Berkeley Heights, NJ 07922
  • Recreation Commission Tennis Reservaations

    Distance: 2.85 mi
    Columbia Park
    Berkeley Heights, NJ 07922
  • 20 Points

    Tiger Schulmann's Karate Centers

    Distance: 3.3 mi
    US Highway 22 N
    Watchung, NJ 07069
  • Curves for Women

    Distance: 3.3 mi
    1701 USHighway 22
    Watchung, NJ 07069
  • Curves For Women Fax

    Distance: 3.3 mi
    1701 USHighway 22
    Watchung, NJ 07069
  • 100 Points

    Round Top Swim and Tennis Club

    Distance: 3.54 mi
    106 Mt Horeb Road
    Warren, NJ 07059
  • Authentic Premier Pilates

    Distance: 3.54 mi
    31F Mountain Ave
    Warren, NJ 07059
  • Complete Health & Fitness

    Distance: 3.54 mi
    41 Mountain Blvd
    Warren, NJ 07059
  • Mountain Fitness

    Distance: 3.54 mi
    10 Community Pl
    Warren, NJ 07059
  • Renegade Strenght & Conditioning

    Distance: 3.54 mi
    31F Mountain Ave
    Warren, NJ 07059
  • Slim and Tone

    Distance: 3.54 mi
    45 Mountain Ave
    Warren, NJ 07059
  • Warren Health & Racquet Club

    Distance: 3.54 mi
    149 Mount Bethel Rd
    Warren, NJ 07059
  • Basking Ridge Country Club

    Distance: 3.7 mi
    185 Madisonville Rd
    Basking Ridge, NJ 07920
  • Curves For Women

    Distance: 3.7 mi
    55 S Maple Ave
    Basking Ridge, NJ 07920
  • Kwon's Martial Arts

    Distance: 3.7 mi
    411 King George Rd
    Basking Ridge, NJ 07920
  • Ladies Workout Express

    Distance: 3.7 mi
    403 King George Rd
    Basking Ridge, NJ 07920
  • Bernardsville Pilates

    Distance: 5.06 mi
    75 Claremont Road
    Bernardsville, NJ 07924
  • Excel Fitness Center

    Distance: 5.06 mi
    75 Claremont Road
    Bernardsville, NJ 07924
  • McLoughlin School of Soccer

    Distance: 5.06 mi
    29 Olcott Sq
    Bernardsville, NJ 07924
  • Total Wellness Center Llc

    Distance: 5.06 mi
    5 Olcott Sq
    Bernardsville, NJ 07924
  • Crestview Swim Club

    Distance: 5.22 mi
    Maple
    New Providence, NJ 07974
  • Murray Hil Health & Racquet Club

    Distance: 5.22 mi
    593 Central Ave
    New Providence, NJ 07974
  • New Providence Community Pool

    Distance: 5.22 mi
    1378 Springfield Ave
    New Providence, NJ 07974
  • Synergy Fitness Clubs

    Distance: 5.22 mi
    4 Park Pl
    New Providence, NJ 07974
  • Adolescent At Risk

    Distance: 5.29 mi
    232 E Front St
    Plainfield, NJ 07060
  • Curves

    Distance: 5.29 mi
    1359 South Avenue
    Plainfield, NJ 07060
  • Young Women's Christian Association

    Distance: 5.29 mi
    232 E Front St
    Plainfield, NJ 07060
  • YWCA Urban Women's Center

    Distance: 5.29 mi
    232 E Front St
    Plainfield, NJ 07060
  • Cuts of Scotch Plains

    Distance: 5.62 mi
    409 Park Ave
    Scotch Plains, NJ 07076
  • It Figures

    Distance: 5.62 mi
    447 Park Ave
    Scotch Plains, NJ 07076
  • Shackamaxon Golf & Country Club

    Distance: 5.62 mi
    1607 Shackamaxon Dr
    Scotch Plains, NJ 07076
  • Shackamaxon Golf Club

    Distance: 5.62 mi
    1607 Shackamaxon Dr
    Scotch Plains, NJ 07076
  • Willow Grove Swim Club

    Distance: 5.62 mi
    Evelyn
    Scotch Plains, NJ 07076
  • 10 Points

    Eclipse Fitness & Sports Center

    Distance: 5.84 mi
    17 King George Rd
    Green Brook, NJ 08812
  • Aiki Kai & Budokan

    Distance: 5.84 mi
    520 North Ave
    Dunellen, NJ 08812
  • Curves for Women

    Distance: 5.84 mi
    326 USHighway 22
    Green Brook, NJ 08812
  • Eclipse Fitness

    Distance: 5.84 mi
    17 King George Rd.
    Green Brook, NJ 08812
  • Gold's Gym

    Distance: 5.84 mi
    119 US Highway 22
    Green Brook, NJ 08812
  • Gold's Gym - Greenbrook

    Distance: 5.84 mi
    119-131 Rte 22 East
    DUNELLEN, NJ 08812

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer